Schedule
Early
00:30
Sleep Tracks—Snooze by the seashore
Ebb away to sleep with a mix of seashore sounds and calming classical pieces.
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Morning
06:00
Mindful Mix—Chilled-out classical music to help you unwind
Take a breath, with this curated mix of calming classical tunes.
09:00
Classical Unwind—Refresh your morning with soothing melodies
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Calming piano music to inspire creativity
Enchanting piano music to inspire creativity.
14:00
Mindful Mix—Classical music for reflection and relaxation
Find your centre with the gentle embrace of classical music.
17:00
Classical Wind Down—Calm your senses with soothing music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Immerse yourself in calming sounds with Moana and Cinema Paradiso
Escape into a world of immersive soundtracks with film fanatic Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 1, Calm music for stormy weather feat. Arooj Aftab
10/13Ólafur Arnalds seeks the calm inside the storm with a selection of weather-inspired music.
22:00
Night Tracks—A bewitching night time soundtrack
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Drift off with this sleep-inducing soundtrack
Restful music from BBC Introducing alongside the Shipping Forecast to help you sleep.
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Late
00:30
Sleep Tracks—Cycle along the canal path
Saddle up and settle down with a cycle along the canal accompanied by soothing music.








