Schedule
Early
00:30
Sleep Tracks—Sink into desert sands
Drop into comfortable sleep with a mix of desert sounds and warming classical music.
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Morning
06:00
Mindful Mix—Classical music for moments of reflection
Immerse yourself in calming classical music for moments of peace and relaxation.
09:00
Classical Unwind—Relax into the morning with stress-free music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Melodies to unlock creativity
Hone your focus and find flow with this melodic piano mixtape.
14:00
Mindful Mix—Soothe your soul with calming classical sounds
Relax to this collection of soothing classical music.
17:00
Classical Wind Down—Slow down with calming classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Explore sonic realms with Jurassic World and Emma
Escape into a world of immersive soundtracks with film fanatic Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 3, Celestial sounds for stargazing ft. Julianna Barwick
8/12Ólafur Arnalds looks to the skies with a celestial soundtrack for stargazing.
22:00
Night Tracks—Nocturnal music to bewitch the senses
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Tune in, lights out
Radio 4’s Shipping Forecast set to tranquil music from BBC Introducing to help you sleep.
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Late
00:30
Sleep Tracks—Drop off with dripping icicles
Slide towards sleep with a mix of crisp, ice-cool sounds and calming classical music.









