Main content
Tune in, lights out
Radio 4’s Shipping Forecast set to tranquil music from BBC Introducing to help you sleep.
Produced by Gabriel Francis
A Reduced Listening production for BBC Sounds
To listen on most smart speakers just say “ask BBC Sounds to play The Sleeping Forecast.”
Last on
Thu 18 Dec 202523:30
BBC Radio 3 Unwind
More episodes
Music Played
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Steve Luck
Blue Dot
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IMAGINARIS
Clouds
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Edward Elgar
Salut D'Amour
Performer: Martin Smith.![]()
Dylan John Sparkes
Flowing Inspiration
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Tom Brazier
Tone
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S. Salter
1841
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Alisa Marie
Awakening Woods
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Age of No
Lake in Sequence
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Christof R Davis
The Moth and The Bat
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Pan Liang
Morning Prayer
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Alan Jeffrey
Haru
- MCX Distro.
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Ian Plested
Beautiful Skies
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Huma Huma & Brandon Edie
Pachabelly Remix
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Small Sounds
Take Flight (Norfoast Rework) (feat. Norfoast)
- Overgrown Records.
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Charlie James Finnie
Note To Self
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Frank Birtwistle
Oceans
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Greg Kozakiewicz
Earasaid
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Sergio Roberto
Summer Memories
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Jay Witsey
Home
- Belonging Records.
Broadcasts
- Tue 12 Nov 202423:30BBC Radio 3 Unwind
- Fri 3 Jan 202523:30BBC Radio 3 Unwind
- Tue 28 Jan 202523:30BBC Radio 3 Unwind
- Mon 2 Jun 202523:30BBC Radio 3 Unwind
- Sat 14 Jun 202523:30BBC Radio 3 Unwind
- Thu 26 Jun 202523:30BBC Radio 3 Unwind
- Fri 5 Sep 202523:30BBC Radio 3 Unwind
- Thu 18 Dec 202523:30BBC Radio 3 Unwind
Podcast
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The Sleeping Forecast
A unique journey to dreamland, mixing instrumental music and Radio 4's Shipping Forecast.


