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Tune in, lights out

Radio 4’s Shipping Forecast set to tranquil music from BBC Introducing to help you sleep.

Produced by Gabriel Francis
A Reduced Listening production for BBC Sounds

To listen on most smart speakers just say “ask BBC Sounds to play The Sleeping Forecast.”

Available now

60 minutes

Last on

Thu 18 Dec 202523:30
BBC Radio 3 Unwind

More episodes

Previous

A gentle soundtrack to help you drift away

Next

Sink into sleep

See all episodes from The Sleeping Forecast

Music Played

  • Steve Luck

    Blue Dot

  • IMAGINARIS

    Clouds

  • Edward Elgar

    Salut D'Amour

    Performer: Martin Smith.

  • Dylan John Sparkes

    Flowing Inspiration

  • Tom Brazier

    Tone

  • S. Salter

    1841

  • Alisa Marie

    Awakening Woods

  • Age of No

    Lake in Sequence

  • Christof R Davis

    The Moth and The Bat

  • Pan Liang

    Morning Prayer

  • Alan Jeffrey

    Haru

    • MCX Distro.

  • Ian Plested

    Beautiful Skies

  • Huma Huma & Brandon Edie

    Pachabelly Remix

  • Small Sounds

    Take Flight (Norfoast Rework) (feat. Norfoast)

    • Overgrown Records.

  • Charlie James Finnie

    Note To Self

  • Frank Birtwistle

    Oceans

  • Greg Kozakiewicz

    Earasaid

  • Sergio Roberto

    Summer Memories

  • Jay Witsey

    Home

    • Belonging Records.

Broadcasts

  • Tue 12 Nov 202423:30
    BBC Radio 3 Unwind
  • Fri 3 Jan 202523:30
    BBC Radio 3 Unwind
  • Tue 28 Jan 202523:30
    BBC Radio 3 Unwind
  • Mon 2 Jun 202523:30
    BBC Radio 3 Unwind
  • Sat 14 Jun 202523:30
    BBC Radio 3 Unwind
  • Thu 26 Jun 202523:30
    BBC Radio 3 Unwind
  • Fri 5 Sep 202523:30
    BBC Radio 3 Unwind
  • Thu 18 Dec 202523:30
    BBC Radio 3 Unwind

Podcast

  • The Sleeping Forecast

    A unique journey to dreamland, mixing instrumental music and Radio 4's Shipping Forecast.