Schedule
Early
00:30
Sleep Tracks—Navigate to the North Pole
Take a dreamy voyage into a world of icy landscapes and soothing classical music.
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Morning
06:00
Mindful Mix—Christmas Carols: festive favourites to keep you cool and calm
Ring in the festive season with this soothing mix of classic Christmas carols.
09:00
Classical Unwind—Calming winter music to lift your mood
Calming wintery classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Cosy piano sounds to centre the mind
Drift through a century of comforting piano music, from classical to ambient landscapes.
14:00
Mindful Mix—Choral Christmas: serene choral music for the festive season
A selection of warm and reflective choral music for festive rejuvenation.
17:00
Classical Wind Down—Light up the winter darkness with relaxing classical music
Welcome the evening with music to bring light into the winter darkness.
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Evening
20:00
Cinematic Soundtracks—Warm up in frosty weather with You've Got Mail and Stick Man
Warm up this winter with the music of film and TV with Edith Bowman.
21:00
Ultimate Calm—Festive sounds for winter warmth ft. The Staves
Escape with Ólafur Arnalds for a special musical journey into Christmas calmness.
22:00
Night Tracks—A meditative moonlight soundtrack
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Treat yourself to a good night's rest
Sleep soundly with Radio 4’s The Shipping Forecast paired with soothing classical music.
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Late
00:30
Sleep Tracks—Cosy up by the fireplace
Doze off to a mix of comforting sounds and cosy classical music.
