Schedule
Early
00:30
Sleep Tracks—Still your mind at Midnight Mass
Becalm your body, mind, and soul at a late night festive Mass.
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Morning
06:00
Mindful Mix—Choral Christmas: serene choral music for the festive season
A selection of warm and reflective choral music for festive rejuvenation.
09:00
Classical Unwind—Embrace the Christmas spirit with gentle classical sounds
Peaceful festive classical music to bring warmth and cheer to your Christmas season.
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Afternoon
12:00
Piano Focus—Restorative piano music to unwind this winter
Summon clarity and calm this winter with two hours of rejuvenating piano music.
14:00
Mindful Mix—A Winter Wander: Festive music for the cold outdoors
Warming, wintry classical music for walks in nature.
17:00
Classical Wind Down—Soundtrack your evening with soothing festive music
De-stress and wind down from your day with a mix of soothing and festive music.
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Evening
20:00
Cinematic Soundtracks—Get cosy with calming scores from Frozen Planet and Fargo
Get cosy with calming scores from film and TV with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 1, Music to bring calm amidst the chaos feat. Benjamin Hardman
12/13Escape the noise with Ólafur Arnalds and a musical life raft of soothing songs.
22:00
Night Tracks—Dissolve into a nocturnal soundworld
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Dreamy music for cosy nights
Settle down with gentle music from BBC Introducing alongside Radio 4’s Shipping Forecast.
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Late
00:30
Sleep Tracks—Chill under the cherry blossom
Rest on a soft bed of petals as sounds from Japan (and beyond) drift in on the breeze.










