Schedule
Early
00:30
Sleep Tracks—Bask in a bamboo forest
Find peace and calm as music and wind whistle through the swaying bamboo stalks.
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Morning
06:00
Mindful Mix—Calming classical tunes for total relaxation
A collection of calming classical music to unwind and relax.
09:00
Classical Unwind—Elevate your day with restful harmonies
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Tranquil piano pieces to summon calm and focus
Immerse yourself in this introspective mix of classical and contemporary piano.
14:00
Mindful Mix—Serene classical sounds to calm the mind
Ease into calm with gentle classical music.
17:00
Classical Wind Down—31/12/2025
Music to help you destress and find calm.
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Evening
20:00
Cinematic Soundtracks—Chill out with Blue Moon and Maria
Find a place of calm through film and TV soundtracks with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 2, Music from the heart feat. JFDR
7/12Ólafur Arnalds on musical matters of the heart with a soothing selection of love songs.
22:00
Night Tracks—Reflective music for the day’s end
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Sleep tight, out like a light
Mellow music from BBC Introducing alongside Radio 4’s Shipping Forecast to help you sleep.
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Late
00:30
Sleep Tracks—Gather round the campfire
Bed down by the flickering campfire as warming classical pieces waft in on the breeze.
