Schedule
Early
00:30
Sleep Tracks—Flutter around the flower garden
Bliss out with the butterflies and the bees, floating around a flower garden.
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Morning
06:00
Mindful Mix—Experience classical serenity and stillness
Take time for yourself and relax into this three hour mix of soothing classical music.
09:00
Classical Unwind—Unlock your morning with soothing melodies
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Supportive piano tracks to clear your mind
Find comfort and calm in the warm hues of timeless piano masterpieces.
14:00
Mindful Mix—Relaxing classical music to focus the mind
Relax into this three hour playlist of soothing classical music.
17:00
Classical Wind Down—Ease into the evening with calm classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Relax your mind with music from Cold Mountain and La La Land
Film soundtracks to relax your mind with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 2, Bedtime stories in sound feat. Rara Sekar
10/12Let Ólafur Arnalds lull you to sleep with music perfect for bedtime stories.
22:00
Night Tracks—Music for the still of night
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Comforting sounds for a restful night
Tuck in with Radio 4’s Shipping Forecast set to mellow music from BBC Introducing.
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Late
00:30
Sleep Tracks—While away time with whale song
Float away with whale lullabies and becalming classical music.








