Episode details

Radio 3 Unwind,12 Jun 2023,59 mins
Available for 322 days
Join Icelandic composer and pianist Ólafur Arnalds for another special musical adventure to seek out that all too elusive feeling of calm. Tonight Ólafur takes musical inspiration from bedtime stories, sharing a relaxing soundtrack of songs and lullabies. To prepare you for the most peaceful night’s sleep possible, he shares soothing sleepy music from Lavinia Meijer, Snorri Hallgrímsson and Erland Cooper. Plus, the Indonesian singer-songwriter Rara Sekar shares her sonic safe haven - the piece of music that brings her ultimate calm. Rara picks a piece of traditional Indonesian music that brings her peace and inspiration, and reflects on how even when music doesn’t sound obviously calming in the moment of listening, the calm can come afterwards. Produced by Katie Callin A Reduced Listening production for BBC Radio 3 and BBC Sounds
Programme WebsiteTracklist
- TrackArtist
- 1.Saman ii (sunrise sessions)Saman ii (sunrise sessions)Ólafur Arnalds
- 2.DreamlandDreamlandAkira Kosemura
- 3.And a Sleep Full of Sweet DreamsAnd a Sleep Full of Sweet DreamsErland Cooper