Schedule
Early
00:30
Sleep Tracks—Wind down with windmills
Drift away with the soothing sounds of the fresh air atop a windmill hill.
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Morning
06:00
Mindful Mix—Gentle classical music for inner calm
Relax and unwind with this peaceful piano and calming orchestral.
09:00
Classical Unwind—Get inspired for the day with uplifting harmonies
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Recharge with a restorative piano mix
Unwind and recharge your batteries with a restorative piano mixtape.
14:00
Mindful Mix—Captivating melodies for classical calm
Tune in and relax into three hours of soothing classical music.
17:00
Classical Wind Down—A calming start to the evening with classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Journey into emotive worlds with Forrest Gump and Enola Holmes
Escape into a world of immersive soundtracks with film fanatic Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 3, A musical moment to press pause ft. Anoushka Shankar
5/12Take a pause. Ólafur Arnalds plays restful music that feels like time has stopped.
22:00
Night Tracks—Blissful sounds for night owls
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—A soundtrack for peaceful nights
Rest easy with gentle music from BBC Introducing paired with Radio 4’s Shipping Forecast.
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Late
00:30
Sleep Tracks—Take time out with the tide
Float away to sleep with a mix of coastal sounds and lulling classical music.
