Schedule
Early
00:30
Sleep Tracks—Flutter around the flower garden
Bliss out with the butterflies and the bees, floating around a flower garden.
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Morning
06:00
Mindful Mix—Peaceful classical tunes to calm your mind
Relax your busy mind with peaceful classical music.
09:00
Classical Unwind—Bring some focus to your morning with gentle melodies
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Classical and contemporary piano gems to centre the mind
A journey through stillness and motion, guided by timeless piano pieces.
14:00
Mindful Mix—Classical music for calming reflection
Retreat from the chaos of daily life with this calming music mix.
17:00
Classical Wind Down—Calm your senses with soothing music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Seek serenity with Hidden Figures and The Last Repair Shop
Seek serenity through film and TV soundtracks with Edith Bowman.
21:00
Ultimate Calm—Erland Cooper: Series 5, A sleepy soundtrack for sweet dreams ft. Ian Rankin
1/12Join Scottish composer Erland Cooper for a new series and music from the realm of dreams.
22:00
Night Tracks—Sublime sounds for nightfall
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Tranquil melodies for a restful night's sleep
Ease into a serene slumber with soothing compositions from BBC Introducing.
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Late
00:30
Sleep Tracks—While away time with whale song
Float away with whale lullabies and becalming classical music.
