Schedule
Early
00:30
The Sleeping Forecast—Rest easy with the ultimate dreamy soundtrack
Peaceful compositions from BBC Introducing with the Shipping Forecast to help you sleep.
01:30
Sleep Tracks—Gather round the campfire
Bed down by the flickering campfire as warming classical pieces waft in on the breeze.
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Morning
06:00
Mindful Mix—Tranquil harmonies for restful moments
Let calming melodies guide you to a peaceful state of mind.
09:00
Classical Unwind—Fill your morning with peaceful classical sounds
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Serene piano music for steady concentration
A soothing, tailor-made piano mix to help you feel centred and engaged.
14:00
Mindful Mix—Classical music for deep relaxation
Let soothing harmonies guide you to relaxation with this calming classical music mix.
17:00
Classical Wind Down—Wind down from the day with the most soothing classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Drift away through the film scores of Zulu and In Bruges
Drift away through the music of film and TV with Edith Bowman.
21:00
Soundwaves—Wind down with a soft new music soundtrack
Inviting new music from the UK’s brightest composers and performers.
22:00
Night Tracks—A bewitching night time soundtrack
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Soothing music for a calm night’s rest
Relax into a peaceful sleep with gentle compositions featured on BBC Introducing.
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Late
00:30
Sleep Tracks—Flutter around the flower garden
Bliss out with the butterflies and the bees, floating around a flower garden.
