Bring some focus to your morning with gentle melodies

Available for 28 days

Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams. Featuring energising, and restorative music from Sally Beamish, William Byrd, and Schubert. Sian takes time to explore some moss when out to Take a Breath, and Professor Catherine Loveday explains why music can mean different things to people from different cultures.