| 00:00 | 00:30Shush your mind in the quiet surrounds and sounds of a warm, bookish space.
| 00:30Ebb away to sleep with a mix of seashore sounds and calming classical pieces.
| 00:30Saddle up and settle down with a cycle along the canal accompanied by soothing music.
| 00:30Doze off to a mix of comforting sounds and cosy classical music.
| 00:30Switch off to the sound of a city winding down, soundtracked by airy classical music.
| 00:30Embrace peace and quiet in the surrounds and sounds of sacred space.
| 00:30Drift away to the sounds of a gentle sleeper train ride and restful classical music.
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| 06:00 | 06:00A musical journey that takes you to a place of peace.
| 06:00Unwind with this calming mix of classical music and gentle sounds from the natural world.
| 06:00Tune in and sink into this peaceful collection of classical tunes.
| 06:00Find stillness with gentle classical music for quiet moments.
| 06:00Relax into this 3 hour mix of calming classical music chosen to help you unwind.
| 06:00Calm your busy mind with 3 hours of serene classical music.
| 06:00Calm your thoughts with this mix of peaceful classical sounds.
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| 09:00 | 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to set you up for the day ahead with Dr Sian Williams.
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| 12:00 | 12:00Find a peaceful, centred headspace with this tranquil two-hour piano mix.
| 12:00Peaceful piano pieces from across the classical and contemporary canon.
| 12:00Summon a sense of serenity and focus with this caringly woven two-hour piano mix.
| 12:00Contemplative piano works spanning classical, and contemporary music.
| 12:00Find inspiration with this peaceful piano mix.
| 12:00From classical to contemporary, find focus with a steady stream of calming piano music.
| 12:00A carefully-sequenced mix of melodic piano music to keep your creativity flowing.
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| 14:00 | 14:00Enter a world of calm with a blend of meditative orchestral movements and gentle piano.
| 14:00Warming, gentle classical music to help you boost your energy and positivity.
| 14:00Blissful classical harmonies to calm your mind and bring peace to your soul.
| 14:00Take a moment of rest and reflection with three hours of soothing classical sounds.
| 14:00Relax into this three hour mix of comforting classical music.
| 14:00Find peace amidst life’s noise through a curated selection of reflective classical music.
| 14:00Three hours of soothing classical tunes to reset and refresh your mind.
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| 17:00 | 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
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| 20:00 | 20:00Immerse yourself in captivating realms through the music of film and TV with Edith Bowman.
| 20:00Transport yourself to a place of calm through film scores with Edith Bowman.
| 20:00Glide into the relaxing worlds of film and TV soundtracks with Edith Bowman.
| 20:00Escape into a place of calm through the soundtracks of film and TV with Edith Bowman.
| 20:00Find a place of calm through the soundtracks of film and TV with Edith Bowman.
| 20:00Drift away into a place of calm through soundtracks with Edith Bowman.
| 20:00Ease into tranquility through the music of film and TV with Edith Bowman.
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| 21:00 | 21:007/12Gather fireside with Erland Cooper for a warming selection of luminous sounds.
| 21:008/12Look inward with Erland Cooper and musical selections that conjure up the feeling of home.
| 21:009/12Erland Cooper finds calm in the stillness with a selection of pieces inspired by solitude.
| 21:0010/12Breathe deep as Erland Cooper shares soothing selections inspired by trees.
| 21:0011/12Escape with Erland Cooper into the realms of calm with geologically inspired selections.
| 21:0012/12Roam the calming musical landscapes of hopeful melancholy alongside Erland Cooper.
| 21:00Inviting new music from the UK’s brightest composers and performers.
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| 22:00 | 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
| 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
| 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
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| 23:00 | 23:30Refresh and recover with gentle music from BBC Introducing alongside the Shipping Forecast
| 23:30Find solace and a restful slumber with calming classical music.
| 23:30Sleep peacefully with the Shipping Forecast.
| 23:30Radio 4’s Shipping Forecast set to gentle music from BBC Introducing to help you sleep.
| 23:30Fall into a deep slumber with this sleepy soundtrack from BBC Introducing.
| 23:30Nod off with this sleepy soundtrack from BBC Introducing.
| 23:30Settle in for a good night’s sleep with gentle music from BBC Introducing.
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