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Sink into relaxation with serene music

Niall Breslin brings you calming classical music to help you release the stresses of the day, recharge and prepare to rest.

Three hours of calming classical music to help you release the stresses of the day, recharge and prepare to rest - presented by Irish musician and mindfulness expert Niall Breslin.

This episode features a rich blend of music from the likes of Alexis Ffrench, Debussy and Belle Chen. Plus, a chance to Press Pause with meditation teacher Michael James Wong, and some essential Wind Down Wisdom from science podcaster Caroline Steel on the benefits of taking time out to do nothing.

To listen on most smart speakers just ask BBC Sounds to play Classical Wind Down.

3 hours

Last on

Fri 7 Nov 202517:00
BBC Radio 3 Unwind

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Welcome in the evening with calming classical music

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Find balance with relaxing classical music

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Music Played

  • Ronald Binge

    Sailing By

    Orchestra: BBC Symphony Orchestra. Conductor: David Parry.
    • Keep Calm and Classical.
    • Warner Classics International.
    • 2.

  • Betty Jackson King

    Spring Intermezzo (Four seasonal sketches, No 1)

    Performer: Rochelle Sennet.
    • Albany Records.

  • Erich Wolfgang Korngold

    Much Ado About Nothing, Op. 11, Suite: IV. Intermezzo \"Garden Scene\"

    Performer: Bomsori. Orchestra: Bamberg Symphony Orchestra. Conductor: Jakub Hrůša.
    • Deutsche Grammophon.

  • Luke Faulkner

    Swan Song

    Performer: Luke Faulkner.
    • Halidon.

  • Lera Auerbach

    24 Preludes for violin & piano, Op 46, No 15

    Performer: Jess Gillam. Performer: Leif Kaner‐Lidström.
    • Decca Music Group Ltd..

  • Maurice Ravel

    Pavane pour une infante defunte

    Orchestra: BBC National Orchestra of Wales. Conductor: Thierry Fischer.

  • River Camille & The Wong Janice

    Elevate - Reworked

    • Little Symphony Records.

  • Will Todd

    Renew Me In The Sunlight

    Ensemble: Voices of Hope. Conductor: Mark Edwards.
    • Signum Records.

  • Leokadiya Kashperova

    Piano concerto in A minor (2nd mvt)

    Performer: Alexandra Dariescu. Orchestra: BBC Symphony Orchestra. Conductor: Chris Hopkins.

  • Alonso Mudarra

    Conde Claros

    Performer: Guillem Pérez-Quer.
    • Prima Classic.

  • Alexis Ffrench

    Did I Ever Tell You

    Performer: Alexis Ffrench.
    • Sony Classical.

  • Johann Sebastian Bach

    Bach Brandenburg Concerto Revisited (From BWV 1046: I. Allegro)

    Performer: Eldbjørg Hemsing. Performer: Tim Allhoff. Music Arranger: Jarkko Riihimäki. Ensemble: Norwegian String Quartet.
    • Sony Classical/Sony Music.

  • Frédéric Chopin

    Nocturne in E flat major, Op 9 No 2

    Performer: Pablo Ferrández. Performer: Julien Quentin.
    • Sony Classical.

  • Karl Jenkins

    Over the stone - concerto for 2 harps, strings and perc: 4th mvt; Tros Y Garreg

    Performer: Catrin Finch. Conductor: Karl Jenkins. Orchestra: London Symphony Orchestra.
    • Decca.

  • Franz Liszt

    Standchen (Schwanengesang) transcribed for piano

    Composer: Franz Schubert. Performer: Mariam Batsashvili.
    • Warner Classics.

  • Jim Perkins

    After Dark

    Ensemble: Curve Ensemble.
    • Bigo & Twigetti.

  • Chiquinha Gonzaga

    Lua Branca

    Performer: Esther Abrami. Performer: Kim Barbier.
    • Sony Classical/Sony Music.

  • Johannes Brahms

    Symphony No 1 in C minor, Op 68 (2nd mvt)

    Orchestra: Gewandhausorchester Leipzig. Conductor: Riccardo Chailly.
    • Decca Music Group Ltd..

  • Lauri Porra

    A Song for the Sea

    Ensemble: Lauri Porra & Mumintrollen.
    • Sony Classical/Sony Music.

  • Jacob Mühlrad

    Ebb

    Performer: Jacob Mühlrad.
    • Warner Classics.

  • Claude Debussy

    Prelude a l'apres-midi d'un faune

    Orchestra: BBC Scottish Symphony Orchestra. Conductor: Ilan Volkov.

  • Alex Patterson

    Meditation

    Choir: BBC Singers. Conductor: David Hill.

  • Hildegard von Bingen

    O virga mediatrix, arr. soprano, piano & electronics

    Performer: David Chalmin. Performer: Katia Labèque. Performer: Marielle Labèque. Singer: Barbara Hannigan.
    • Alpha Classics.

  • Ottorino Respighi

    Ancient Airs and Dances, suite No 3, No 1: Italiana

    Orchestra: Philharmonie der Nationen. Conductor: Justus Frantz.
    • Enterprises Sonor.

  • Elliott Jack Sansom

    Finding My Feet

    Performer: Elliott Jack Sansom.
    • Decca (UMO) (Classics).

  • George Frideric Handel

    Suite No 4 in D minor: Sarabande

    Ensemble: Jupiter. Conductor: Thomas Dunford.
    • ERATO.

  • Yann Tiersen

    Ninnog

    Performer: Yann Tiersen.
    • Mute.

  • Ahren Merz

    A Sketch of Eternity

    Performer: Ahren Merz.
    • Beneath the Tree Music.

  • Anna Phoebe

    By The Sea

    Performer: Anna Phoebe.
    • Eat The Peach.

  • Becky Ainge

    Look Towards the Sun (and the shadows will fall behind you)

    Performer: Becky Ainge.
    • Becky Ainge.

  • Eluvium

    Vibration Consensus Reality (for Spectral Multiband Resonator)

    • Temporary Residence Ltd..

  • Belle Chen

    Closer - extended version

    Performer: Belle Chen.
    • Chia Pei Chen.

  • Luise Adolpha Le Beau

    Cello sonata in D major, Op 17 (2nd mvt)

    Performer: Plínio Fernandes. Music Arranger: Sérgio Assad.
    • World Sleep Day 2025.
    • Decca.
    • 1.

  • Takashi Yoshimatsu

    Disappearance of Snow from White Landscapes, Op 47a

    Performer: John Barrow. Performer: Kate Wilson. Performer: Jonathan Price. Orchestra: Manchester Camerata. Conductor: Sachio Fujioka.
    • Chandos.

  • Eleanor Dunnet

    Exhale

    Conductor: David Hill. Choir: BBC Singers. Orchestra: BBC Concert Orchestra.

  • Alex Kozobolis

    Icarus

    Performer: Alex Kozobolis.
    • Altomyra.

  • Cipriano de Rore

    Ben qui si mostra il ciel

    Performer: Toby Carr. Performer: Hannah Ely.
    • Resonus Classics.

  • Hans Otte

    The Book of Sounds, Part 11

    Performer: Carlos Cipa.
    • Warner Classics.

  • Eric Coates

    By the sleepy lagoon

    Orchestra: BBC Philharmonic Orchestra. Conductor: John Wilson.
    • Chandos.

Broadcasts

  • Wed 7 May 202518:00
    BBC Radio 3 Unwind
  • Sun 1 Jun 202518:00
    BBC Radio 3 Unwind
  • Thu 21 Aug 202518:00
    BBC Radio 3 Unwind
  • Fri 7 Nov 202517:00
    BBC Radio 3 Unwind