| 00:00 | 00:30Rest on a soft bed of petals as sounds from Japan (and beyond) drift in on the breeze.
| 00:30Switch on the TV static, and switch off. Blanket yourself in warm hiss and calming music.
| 00:30Softly land into sleep with the sounds of a quiet airplane cabin and gentle music.
| 00:30Doze to the sounds of dry, windswept flatlands as tumbleweed and gentle music blow in.
| 00:30While away the hours to the reassuring rhythm of clocks ticking and metronomic music.
| 00:30Find peace and calm as music and wind whistle through the swaying bamboo stalks.
| 00:30Peaceful compositions from BBC Introducing with the Shipping Forecast to help you sleep.
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| 01:00 | | | | | | | 01:30Bed down by the flickering campfire as warming classical pieces waft in on the breeze.
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| 06:00 | 06:00Indulge in this collection of calming classical music.
| 06:00Soothe your mind with gentle melodies, serene piano, and calming orchestral textures.
| 06:00Tune in and relax into three hours of soothing classical music.
| 06:00Serene classical sounds mix with the natural world, in a soothing musical journey.
| 06:00Relax to this collection of soothing classical music.
| 06:00Press play and unwind with 3 hours of relaxing classical music.
| 06:00Let calming melodies guide you to a peaceful state of mind.
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| 09:00 | 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
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| 12:00 | 12:00A soothing mixtape of contemporary and classical piano to help you focus while you study.
| 12:00An introspective mix of cinematic piano to guide you gently into focus.
| 12:00Find stillness and calm amongst the daily bustle with this thoughtfully curated piano mix.
| 12:00Contemporary and classical piano works curated to inspire and enrich the mind.
| 12:00Find comfort and calm in the warm hues of timeless piano masterpieces.
| 12:00A soothing collection of impressionist gems, ambient vignettes and contemporary reveries.
| 12:00A soothing, tailor-made piano mix to help you feel centred and engaged.
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| 14:00 | 14:00A soothing musical journey in rich classical tones.
| 14:00Relaxing classical music to help you find a quiet space of peace.
| 14:00Soundtrack your day with blissful classical music to soothe and relax.
| 14:00Let your mind wander to a place of stillness with this calming classical mix.
| 14:00Calm the chaos of life with three hours of relaxing classical music.
| 14:00Take a moment to take a step back with this calming mix of serene classical sounds.
| 14:00Let soothing harmonies guide you to relaxation with this calming classical music mix.
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| 17:00 | 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00Music to help you destress and find calm.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
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| 20:00 | 20:00Find a place of calm through the music of film and TV with Edith Bowman.
| 20:00Journey to a place of calm through film and TV soundtracks with Edith Bowman.
| 20:00Escape into the relaxing worlds of film and TV soundtracks with Edith Bowman.
| 20:00Transport yourself into calm through the music of film and TV with Edith Bowman.
| 20:00Take time to chill with music from film and TV with Edith Bowman.
| 20:00Experience serenity through the soundtracks of film and TV with Edith Bowman.
| 20:00Drift away through the music of film and TV with Edith Bowman.
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| 21:00 | 21:007/12Find some perspective with Ólafur Arnalds and a selection of music inspired by mountains.
| 21:008/12Ólafur Arnalds looks to the skies with a celestial soundtrack for stargazing.
| 21:009/12Ólafur Arnalds shares relaxing music to help you rest and recover from burnout.
| 21:0010/12Fly away with Ólafur Arnalds and a selection of birdsong and bird-inspired pieces.
| 21:0011/12Ólafur lets the music speak for itself, with spacious selections for quiet reflection.
| 21:0012/12Ólafur concludes this series with a selection of reflective music inspired by islands.
| 21:00Inviting new music from the UK’s brightest composers and performers.
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| 22:00 | 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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| 23:00 | 23:30Drift off with soothing classical compositions.
| 23:30Unwind to melodies from BBC Introducing and excerpts from Radio 4’s The Shipping Forecast.
| 23:30Sleep peacefully with classical music from BBC Introducing
| 23:30Let go of the day and fall into a deep sleep with The Sleeping Forecast.
| 23:30Drift off to a peaceful sleep with a calming classical soundtrack.
| 23:30Settle down for the night alongside the Shipping Forecast as read by Radio 2' Bob Harris.
| 23:30Relax into a peaceful sleep with gentle compositions featured on BBC Introducing.
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