| 00:00 | 00:30Slip into a peaceful state with a mix of nocturnal natural sounds and classical music.
| 00:30Conjure up sleep with a mix of magical forest sounds and mesmerising classical music.
| 00:30Immerse yourself in the refreshing sounds of falling water and enchanting piano pieces.
| 00:30Sit back, relax, and enjoy a smooth ride towards sleep.
| 00:30Drift away with the soothing sounds of the fresh air atop a windmill hill.
| 00:30Float away to sleep with a mix of coastal sounds and lulling classical music.
| 00:30Drop into comfortable sleep with a mix of desert sounds and warming classical music.
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| 06:00 | 06:00Sink into the relaxing melodies of this three hour classical mix.
| 06:00Take stock and unwind with calming classical music and nature-filled soundscapes.
| 06:00Relax into this three hour collection of calming classical music.
| 06:00Let the gentle flow of classical music help you find your inner peace.
| 06:00Drift off into a state of peacefulness and positivity.
| 06:00Take a moment to rest with this specially curated mix of classical music.
| 06:00Find your centre with the gentle embrace of classical music.
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| 09:00 | 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to uplift your senses and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
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| 12:00 | 12:00Embrace stillness with this serene selection of piano music
| 12:00Find your flow and concentrate for longer with this soothing piano mix.
| 12:00Immerse yourself in this introspective mix of classical and contemporary piano.
| 12:00A soothing blend of gentle piano melodies and tranquil field recordings for a calm mind.
| 12:00Find a calm, focused headspace with this peaceful piano mixtape.
| 12:00Recharge and refocus with this soothing piano mixtape.
| 12:00Selected contemporary and classical piano music to guide focus.
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| 14:00 | 14:00Soothing classical music to ease you into a peaceful headspace.
| 14:00Relax into this collection of classical music, carefully chosen to bring you peace.
| 14:00Take a quiet pause with calming classical music and soundscapes from the natural world.
| 14:00Take a step back from the busy world with calming classical sounds.
| 14:00Unwind and restore your balance with soothing classical music.
| 14:00Take a moment for yourself with this calming classical mix.
| 14:00A tranquil soundtrack for quiet reflection and clarity.
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| 17:00 | 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00Music to help you destress and find calm.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
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| 20:00 | 20:00Drift away into a place of calm through soundtracks with Edith Bowman.
| 20:00Venture into the captivating realm of film and TV scores with Edith Bowman.
| 20:00Relax and feel restored through the soundtracks of film and TV with Edith Bowman.
| 20:00Lose yourself in calming scores from film and TV with Edith Bowman.
| 20:00Dive into a musical escape through film and TV soundtracks with Edith Bowman.
| 20:00Lose yourself in the calming music of film and TV with Edith Bowman.
| 20:00Find a place of calm through the soundtracks of film and TV with Edith Bowman.
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| 21:00 | 21:001/12Escape into a world of calm with Icelandic pianist and composer Ólafur Arnalds.
| 21:002/12Find peace with Ólafur Arnalds and a selection of relaxing music inspired by flowers.
| 21:003/12Ólafur Arnalds plays music inspired by community, family, friendship and togetherness.
| 21:004/12Ólafur Arnalds shares a selection of relaxing music inspired by rivers, flow and change.
| 21:005/12Take a pause. Ólafur Arnalds plays restful music that feels like time has stopped.
| 21:006/12Ólafur Arnalds shares some of his favourite soothing film, TV and game soundtracks.
| 21:00The freshest new music from the UK's brightest composers.
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| 22:00 | 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
| 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
| 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
| 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
| 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
| 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
| 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
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| 23:00 | 23:30Settle down with this relaxing classical mix of BBC Introducing artists.
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| 23:30Tuck in with Radio 4’s Shipping Forecast set to mellow music from BBC Introducing.
| 23:30Fall into a deep slumber with soothing compositions from BBC Introducing.
| 23:30Drift into a place of calm with the dreamy tones of the Shipping Forecast
| 23:30Get cosy with a peaceful mix of classical music and the Shipping Forecast.
| 23:30Find comfort and calm with music from BBC Introducing artists.
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