Gentle sounds to lull you into a deep sleep
Drift into a place of calm with the dreamy tones of the Shipping Forecast, set to soothing classical compositions from BBC Introducing
Drift into a calm, tranquil space and sink into sleep with the dreamy tones of the Shipping Forecast, set to soothing classical compositions from BBC Introducing.
Produced by Cat Gough
A Reduced Listening production for BBC Sounds
To listen on most smart speakers just say “ask BBC Sounds to play The Sleeping Forecast.”
Last on
Music Played
![]()
Richard Laurence
As The Nights Draw In
![]()
Christof R Davis
Early Autumn
![]()
Joe Sinha Semple
Reflections
![]()
Lauren Scott
Beyond the Horizon
![]()
James Hawken
Lento de Malattio
![]()
Roan Kearsey-Lawson
Twilight Cruise
![]()
Dan Chapman
Emotive
![]()
Charles Beeson
Soothing Night
![]()
Zeynep Sophia
Labyrinth
![]()
Eleri Morgan
Drift
![]()
CALIGO
The Manhole
![]()
David W. Solomons
Japanese Song for Solo Guitar
![]()
Sina Baghaei
December
![]()
Mike Crowe
At the end of the Day
![]()
Bramble Wood
matarison
![]()
Matthew Coe
Stranger 3 Melencholic
![]()
Georgina Lloyd-Owen
Like Water
![]()
Patrick Yeboah
Restore
![]()
Angeline Bell
Magnolia
![]()
Lisa Mears
Raindrops at Twilight
Broadcasts
- Wed 6 Nov 202423:30BBC Radio 3 Unwind
- Sun 24 Nov 202423:30BBC Radio 3 Unwind
- Mon 24 Mar 202523:30BBC Radio 3 Unwind
- Sat 5 Apr 202523:30BBC Radio 3 Unwind
- Thu 17 Apr 202523:30BBC Radio 3 Unwind
- Sat 26 Jul 202523:30BBC Radio 3 Unwind
- Fri 17 Oct 202523:30BBC Radio 3 Unwind
- Sun 4 Jan 202623:30BBC Radio 3 Unwind
Podcast
![]()
The Sleeping Forecast
A unique journey to dreamland, mixing instrumental music and Radio 4's Shipping Forecast.


