| 00:00 | 00:30Drift away with a mix of natural sounds and gentle classical music.
| 00:30Dive into the deepest sleep, with a mix of subaquatic sounds and ebbing classical music.
| 00:30Slip off to sleep with a mix of crisp natural sounds and cool, calming classical music.
| 00:30Slip into warm slumber with atmospheric summer sounds and breezy classical music.
| 00:30Take a dreamy voyage into a world of icy landscapes and soothing classical music.
| 00:30Slip into sleep with a mix of autumnal natural sounds and restful classical music.
| 00:30Drift away to the sounds of a gentle sleeper train ride and restful classical music.
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| 06:00 | 06:00Take a moment to step away from your cares with these serene classical sounds.
| 06:00Take stock and unwind with calming classical music and nature-filled soundscapes.
| 06:00Soothing classical music, to transport you to a place of calm.
| 06:00Indulge in this three hour mix of classical music for ultimate relaxation.
| 06:00Take a step back from the busy world with calming classical sounds.
| 06:00Tune in and relax into three hours of soothing classical music.
| 06:00Indulge in this collection of calming classical music.
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| 09:00 | 09:00Calming classical music to set you up for the day with Dr Sian Williams.
| 09:00Calming classical music to set you up for the day with Dr Sian Williams.
| 09:00Calming classical music to set you up for the day with Dr Sian Williams.
| 09:00Calming classical music to set you up for the day ahead with Dr Sian Williams.
| 09:00Calming classical music to set you up for the day ahead with Dr Sian Williams.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
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| 12:00 | 12:00Clear your mind with soothing piano tunes by Eric Coates, Mel Bonis and Frédéric Chopin.
| 12:00Hone your focus and find flow with this melodic piano mixtape.
| 12:00Boost your concentration with this selection of soothing piano tracks.
| 12:00Encounter peace with this selection of ethereal and calming piano music
| 12:00Enter a calm, creative head-space with this peaceful piano mixtape.
| 12:00Summon calm with a meditative blend of transcendent piano pieces.
| 12:00Step into a serene piano soundscape and find clarity and creativity.
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| 14:00 | 14:00Indulge in this collection of calming classical music.
| 14:00Take a moment to be still and calm with this peaceful classical mix.
| 14:00Relax into this three hour collection of calming classical music.
| 14:00Sink into the relaxing melodies of this three hour classical mix.
| 14:00Soothe your mind with gentle melodies, serene piano, and calming orchestral textures.
| 14:00Relax and unwind with this peaceful piano and calming orchestral.
| 14:00A soothing musical journey in rich classical tones.
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| 17:00 | 17:00Escape into a world of immersive soundtracks with film fanatic Edith Bowman.
| 17:00Escape into a world of immersive soundtracks from film and TV with Edith Bowman.
| 17:00Escapist music from film and TV with Edith Bowman. Featuring Tron and Doctor Foster.
| 17:00Escape into a world of relaxing scores with Edith Bowman.
| 17:00Escape into the relaxing world of film music with Edith Bowman.
| 17:00Ease into relaxation through the music of film and TV with Edith Bowman.
| 17:003/9Izzy and Anna Mathur explore how meditation can help deal with our fears. 17:30Take time out with a 30-minute soundscape of classical favourites.
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| 18:00 | 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
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| 21:00 | 21:007/12Find some perspective with Ólafur Arnalds and a selection of music inspired by mountains.
| 21:008/12Ólafur Arnalds looks to the skies with a celestial soundtrack for stargazing.
| 21:009/12Ólafur Arnalds shares relaxing music to help you rest and recover from burnout.
| 21:0010/12Fly away with Ólafur Arnalds and a selection of birdsong and bird-inspired pieces.
| 21:0011/12Ólafur lets the music speak for itself, with spacious selections for quiet reflection.
| 21:0012/12Ólafur concludes this series with a selection of reflective music inspired by islands.
| 21:00An hour of enticing and escapist new music from the UK’s brightest composers.
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| 22:00 | 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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| 23:00 | 23:30Peaceful music from BBC Introducing to help you sleep
| 23:30Unwind and fall into a deep sleep with a restful soundtrack from BBC Introducing
| 23:30Radio 4’s Shipping Forecast set to gentle music from BBC Introducing to help you sleep.
| 23:30Featuring excerpts from Ernest Shackleton's 1902 expedition journal with dreamy music.
| 23:30Drift off with soothing music from BBC Introducing alongside Radio 4’s Shipping Forecast.
| 23:30Fall into a deep slumber with soothing compositions from BBC Introducing.
| 23:30Settle down with gentle music from BBC Introducing alongside Radio 4’s Shipping Forecast.
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