Schedule
Early
00:30
Sleep Tracks—Board the night train
Drift away to the sounds of a gentle sleeper train ride and restful classical music.
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Morning
06:00
Mindful Mix—Lose yourself in classical calm
Indulge in this collection of calming classical music.
09:00
Classical Unwind—Lift your morning with gentle classical sounds
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Feel cool, calm and creative with a serene piano mix
Step into a serene piano soundscape and find clarity and creativity.
14:00
Mindful Mix—Find tranquility with rhythmic classical sounds
A soothing musical journey in rich classical tones.
17:00
The Music & Meditation Podcast—Series 4, Manage your fears with Anna Mathur
3/9Izzy and Anna Mathur explore how meditation can help deal with our fears.
17:30
Classical Mixtape—Power through with classical music
Take time out with a 30-minute soundscape of classical favourites.
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Evening
18:00
Classical Wind Down—Calm your senses with soothing music
De-stress and wind down from your day with a mix of soothing and reflective music.
21:00
Soundwaves—A tranquil journey through new music
An hour of enticing and escapist new music from the UK’s brightest composers.
22:00
Night Tracks—Music for the evening
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Dreamy music for cosy nights
Settle down with gentle music from BBC Introducing alongside Radio 4’s Shipping Forecast.
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Late
00:30
Sleep Tracks—Cosy up by the fireplace
Doze off to a mix of comforting sounds and cosy classical music.
