Schedule
Early
00:30
Sleep Tracks—Coast into the harbour
Glide into sleep with a mix of watery sounds and gently rocking classical music.
- Back to top
Morning
06:00
Mindful Mix—Find celestial calm with soothing classical music
Float off to a world of tranquillity with three hours of soothing classical music.
09:00
Classical Unwind—Lift your morning mood with gentle classical music
Calming classical music to inspire focus and set you up for the day ahead.
- Back to top
Afternoon
12:00
Piano Focus—Enhance your concentration with this peaceful piano mix
Soothing piano tracks to guide you to a place of calm and steady focus.
14:00
Mindful Mix—Embrace stillness with serene classical music
Relaxing classical music to help you find a quiet space of peace.
17:00
Cinematic Soundtracks—Embrace the night with music from Taxi Driver, The Green Mile and Spirited Away
Film soundtracks around the theme of night, with Edith Bowman.
- Back to top
Evening
18:00
Classical Wind Down—Calm your senses with soothing music
De-stress and wind down from your day with a mix of soothing and reflective music.
21:00
Ultimate Calm—Ólafur Arnalds: Series 2, Calm tracks to inspire confidence ft. Alfa Mist
5/12Ólafur Arnalds shares calming songs to give you a confidence boost
22:00
Night Tracks—Immersive music for after-hours
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Comforting sounds for a restful night
Tuck in with Radio 4’s Shipping Forecast set to mellow music from BBC Introducing.
- Back to top
Late
00:30
Sleep Tracks—Soar with murmurating starlings
Glide into sleep with a mix of airborne environmental sounds and serene classical music.
