Schedule
Early
00:30
Sleep Tracks—Dive into ocean depths
Dive into the deepest sleep, with a mix of subaquatic sounds and ebbing classical music.
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Morning
06:00
Mindful Mix—Peaceful classical tunes for new horizons
Take stock and unwind with calming classical music and nature-filled soundscapes.
09:00
Classical Unwind—Focus for the morning with stress-busting music
Calming classical music to set you up for the day with Dr Sian Williams.
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Afternoon
12:00
Piano Focus—Melodies to unlock creativity
Hone your focus and find flow with this melodic piano mixtape.
14:00
Mindful Mix—Uplifting classical music for warmth and positivity
Take a moment to be still and calm with this peaceful classical mix.
17:00
Cinematic Soundtracks—Delve into enticing worlds with Wolf Hall and The Big Short
Escape into a world of immersive soundtracks from film and TV with Edith Bowman.
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Evening
18:00
Classical Wind Down—Soundtrack your evening with relaxing classical
De-stress and wind down from your day with a mix of soothing and reflective music.
21:00
Ultimate Calm—Ólafur Arnalds: Series 3, Celestial sounds for stargazing ft. Julianna Barwick
8/12Ólafur Arnalds looks to the skies with a celestial soundtrack for stargazing.
22:00
Night Tracks—A meditative moonlight soundtrack
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Sink into a deep sleep
Unwind and fall into a deep sleep with a restful soundtrack from BBC Introducing
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Late
00:30
Sleep Tracks—Voyage across the frost
Slip off to sleep with a mix of crisp natural sounds and cool, calming classical music.
