Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Find out how to listen to other BBC stations

Episode details

Radio 3 Unwind,07 Nov 2024,180 mins

Focus for the morning with stress-busting music

Classical Unwind

Available for 28 days

Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and psychologist Dr Sian Williams. Featuring uplifting and peaceful melodies from Fauré, Caroline Shaw, and Samuel Barber. Plus we learn why sad music might just lift our mood, and Sian explores the delights of walking barefoot.

Programme Website
More episodes

Tracklist

  1. Track
    Artist
  2. 1.
    Sicilienne (arr. for brass ensemble by Roger Harvey)
    Sicilienne (arr. for brass ensemble by Roger Harvey)
    Maria Theresia von Paradis
  3. 2.
    Ophélie, Op. 165
    Ophélie, Op. 165
    Mel Bonis
  4. 3.
    Suite moderne (III. Romanza. Lento)
    Suite moderne (III. Romanza. Lento)
    Hubert Parry