Schedule
Early
00:30
Sleep Tracks—Ride on the waves
Drift off to a mix of ocean wave sounds and restful classical music.
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Morning
06:00
Mindful Mix—Gentle classical music for inner calm
Relax and unwind with this peaceful piano and calming orchestral.
09:00
Classical Unwind—Get set for the day with uplifting classical music
Calming classical music to uplift your senses and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Recharge with a restorative piano mix
Unwind and recharge your batteries with a restorative piano mixtape.
14:00
Mindful Mix—A classical meditation to inspire calmness
Peaceful classical melodies to accompany your journey to calm.
17:00
Cinematic Soundtracks—Whisk yourself away with Finding Nemo and Grey Gardens
Musical wonders from film and TV with Edith Bowman. With Finding Nemo and Grey Gardens.
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Evening
18:00
Classical Wind Down—Quiet your mind with soothing classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
21:00
Ultimate Calm—Ólafur Arnalds: Series 3, Relax and flow with river-inspired music ft. Nanna
4/12Ólafur Arnalds shares a selection of relaxing music inspired by rivers, flow and change.
22:00
Night Tracks—Nocturnal music to bewitch the senses
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Sail away into a long, peaceful sleep
Fall into a deep slumber with this sleepy soundtrack from BBC Introducing.
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Late
00:30
Sleep Tracks—Drift upon the wind
Doze off to a mix of windswept sounds and restful classical music.








