Schedule
Early
00:30
Sleep Tracks—Dream on a midsummer night
Conjure up sleep with a mix of magical forest sounds and mesmerising classical music.
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Morning
06:00
Mindful Mix—Uplifting harmonies for peaceful reflection
Classical sounds to lighten the darkness and lift your mood.
09:00
Classical Unwind—Begin your day with uplifting classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Timeless Piano pieces for repose and focus
Centre the mind with this tranquil piano journey blending fresh sounds and timeless works.
14:00
Mindful Mix—Meditative classical sounds for a positive state of mind
Let the gentle flow of classical music help you find your inner peace.
17:00
Cinematic Soundtracks—Relax your mind with music from Cold Mountain and La La Land
Film soundtracks to relax your mind with Edith Bowman.
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Evening
18:00
Classical Wind Down—Switch off with tranquil classical melodies
De-stress and wind down from your day with a mix of soothing and reflective music.
21:00
Ultimate Calm—Ólafur Arnalds: Series 3, Finding stillness in sound ft. girl in red
1/12Escape into a world of calm with Icelandic pianist and composer Ólafur Arnalds.
22:00
Night Tracks—Harmonious music for nighttime listening
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—A peaceful soundtrack for a full night’s sleep
Fall into a deep slumber with soothing compositions from BBC Introducing.
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Late
00:30
Sleep Tracks—Wander through the woods
Drift off to a mix of woodland sounds and restful classical music.
