Schedule
Early
00:30
Sleep Tracks—Find serenity in the temple
Embrace peace and quiet in the surrounds and sounds of sacred space.
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Morning
06:00
Mindful Mix—Gentle harmonies to help you relax
Take a moment to centre yourself with soothing classical music.
09:00
Classical Unwind—Embrace the morning with warm classical melodies
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Reflective piano pieces to usher in calm
Immerse yourself in the introspective beauty of classical and contemporary piano sounds.
14:00
Mindful Mix—Step away from the daily grind with serene classical sounds
Blissful classical harmonies to calm your mind and bring peace to your soul.
17:00
Cinematic Soundtracks—Journey into emotive worlds with Forrest Gump and Enola Holmes
Escape into a world of immersive soundtracks with film fanatic Edith Bowman.
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Evening
18:00
Classical Wind Down—Restore calm with classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
21:00
Ultimate Calm—Ólafur Arnalds: Series 2, Calm sounds for sunsets feat. James Acaster
8/12Ólafur Arnalds shares a relaxing selection of songs inspired by the setting sun.
22:00
Night Tracks—Reflective music for the day’s end
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Tranquil melodies for a restful night's sleep
Ease into a serene slumber with soothing compositions from BBC Introducing.
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Late
00:30
Sleep Tracks—Travel through twinkling stars
Launch into sleep with a stellar mix of space sounds and intergalactic classical music.








