Schedule
Early
00:30
Sleep Tracks—Voyage across the frost
Slip off to sleep with a mix of crisp natural sounds and cool, calming classical music.
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Morning
06:00
Mindful Mix—Classical sounds for moments of calm
Soothing classical music, to transport you to a place of calm.
09:00
Classical Unwind—Enhance your day with restful classical music
Calming classical music to set you up for the day with Dr Sian Williams.
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Afternoon
12:00
Piano Focus—Healing piano music for deeper concentration
Boost your concentration with this selection of soothing piano tracks.
14:00
Mindful Mix—Musical moments of calm and relaxation
Relax into this three hour collection of calming classical music.
17:00
Cinematic Soundtracks—Immerse yourself in the musical worlds of Doctor Foster and Tron
Escapist music from film and TV with Edith Bowman. Featuring Tron and Doctor Foster.
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Evening
18:00
Classical Wind Down—Evening mood music for relaxation
De-stress and wind down from your day with a mix of soothing and reflective music.
21:00
Ultimate Calm—Ólafur Arnalds: Series 3, Restful music for recovery ft. Laufey
9/12Ólafur Arnalds shares relaxing music to help you rest and recover from burnout.
22:00
Night Tracks—Music for the darkling hour
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Tranquil sounds for quiet nights
Radio 4’s Shipping Forecast set to gentle music from BBC Introducing to help you sleep.
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Late
00:30
Sleep Tracks—Sleep beside summer crickets
Slip into warm slumber with atmospheric summer sounds and breezy classical music.
