| 00:00 | 00:30Conjure up sleep with a mix of magical forest sounds and mesmerising classical music.
| 00:30Drift off to a mix of woodland sounds and restful classical music.
| 00:30Drift off to a mix of hypnotic stormy sounds and restful classical music.
| 00:30Drift off to a mix of ocean wave sounds and restful classical music.
| 00:30Doze off to a mix of windswept sounds and restful classical music.
| 00:30Drift off to a mix of rainy day sounds and restful classical music.
| 00:30Drift off to a mix of calming river sounds and restful classical music.
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| 06:00 | 06:00Classical sounds to lighten the darkness and lift your mood.
| 06:00A soothing musical journey in rich classical tones.
| 06:00Enjoy the calming sounds of classical music for moments of tranquillity and reflection.
| 06:00Relax and unwind with this peaceful piano and calming orchestral.
| 06:00Take a moment to unwind with some of the most calming melodies in classical music.
| 06:00Find your centre with the gentle embrace of classical music.
| 06:00Let the gentle flow of classical music help you find your inner peace.
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| 09:00 | 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to uplift your senses and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to set you up for the day with Dr Sian Williams.
| 09:00Calming classical music to set you up for the day with Dr Sian Williams.
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| 12:00 | 12:00Centre the mind with this tranquil piano journey blending fresh sounds and timeless works.
| 12:00Summon calm with a meditative blend of transcendent piano pieces.
| 12:00Relax and focus with this piano mix featuring timeless classics and contemporary gems.
| 12:00Unwind and recharge your batteries with a restorative piano mixtape.
| 12:00Find equilibrium and focus with this rich mix of masterful piano music.
| 12:00Immerse yourself in the introspective beauty of classical and contemporary piano sounds.
| 12:00Find inner calm with this gentle mix of piano sounds.
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| 14:00 | 14:00Let the gentle flow of classical music help you find your inner peace.
| 14:00Immerse yourself in a collection of peaceful classical music.
| 14:00Float off to a world of tranquillity with three hours of soothing classical music.
| 14:00Peaceful classical melodies to accompany your journey to calm.
| 14:00Drift off into a state of peacefulness and positivity.
| 14:00Restful classical music combined with beautiful soundscapes from the natural world.
| 14:00Take a moment to centre yourself with soothing classical music.
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| 17:00 | 17:00Film soundtracks to relax your mind with Edith Bowman.
| 17:00Soothing music from film and TV with Edith Bowman. From Black Panther and Broadchurch.
| 17:00The most relaxing film music with Edith Bowman. Featuring Captain Corelli's Mandolin.
| 17:00Musical wonders from film and TV with Edith Bowman. With Finding Nemo and Grey Gardens.
| 17:00Escape into a world of immersive soundtracks with film fanatic Edith Bowman.
| 17:00Escape into a world of immersive soundtracks with film fanatic Edith Bowman.
| 17:002/9Izzy and Niall Breslin look at how meditation can help us enjoy more peaceful evenings. 17:30Take time out with a relaxing 30-minute mix of reflective classical music.
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| 18:00 | 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00Music to help you destress and find calm.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
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| 21:00 | 21:001/12Escape into a world of calm with Icelandic pianist and composer Ólafur Arnalds.
| 21:002/12Find peace with Ólafur Arnalds and a selection of relaxing music inspired by flowers.
| 21:003/12Ólafur Arnalds plays music inspired by community, family, friendship and togetherness.
| 21:004/12Ólafur Arnalds shares a selection of relaxing music inspired by rivers, flow and change.
| 21:005/12Take a pause. Ólafur Arnalds plays restful music that feels like time has stopped.
| 21:006/12Ólafur Arnalds shares some of his favourite soothing film, TV and game soundtracks.
| 21:00Inviting new music from the UK’s brightest composers and performers.
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| 22:00 | 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
| 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
| 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
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| 23:00 | 23:30Fall into a deep slumber with soothing compositions from BBC Introducing.
| 23:30Unwind to melodies from BBC Introducing and excerpts from Radio 4’s The Shipping Forecast.
| 23:30Sleep soundly with Radio 4’s Shipping Forecast over gentle music from BBC Introducing.
| 23:30Fall into a deep slumber with this sleepy soundtrack from BBC Introducing.
| 23:30Refresh and recover with gentle music from BBC Introducing alongside the Shipping Forecast
| 23:30Nod off with this sleepy soundtrack from BBC Introducing.
| 23:30Slip into slumber with the sleepy tones of the Shipping Forecast.
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