Schedule
Early
00:30
Sleep Tracks—Dream on a midsummer night
Conjure up sleep with a mix of magical forest sounds and mesmerising classical music.
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Morning
06:00
Mindful Mix—Float away into a world of classical calm
Relax into this 3 hour mix of calming classical music chosen to help you unwind.
09:00
Classical Unwind—Lift your morning mood with gentle classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Serene piano music to focus the mind
Feel inspired with this reflective and relaxing piano mix.
14:00
Mindful Mix—06/02/2026
Capture a moment to yourself with stress-busting classical.
17:00
Classical Wind Down—Restore calm with classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Embrace the night with music from Taxi Driver, The Green Mile and Spirited Away
Film soundtracks around the theme of night, with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 1, A soundtrack for wilderness walks feat. Sigrid
5/13Put on your hiking boots as Ólafur Arnalds shares music for long reflective walks.
22:00
Night Tracks—Meditative music for night owls
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Allow yourself to be swept away to a land of sleep
Let go of the day with relaxing music from BBC Introducing and the Shipping Forecast.
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Late
00:30
Sleep Tracks—Bathe beneath waterfalls
Immerse yourself in the refreshing sounds of falling water and enchanting piano pieces.
