Schedule
Early
00:30
Sleep Tracks—Dip into pondlife
Gently sink into sleep with a mix of pond-based sounds and calming classical music.
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Morning
06:00
Mindful Mix—Soothing classical sounds for rest and relaxation
Unwind with this calming mix of classical music and gentle sounds from the natural world.
09:00
Classical Unwind—Harness your day with peaceful classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Tranquil piano for deep focus
Find your flow with this calming, two-hour journey through tranquil piano sounds.
14:00
Mindful Mix—Classical melodies to calm your mind
Calm your busy mind with 3 hours of serene classical music.
17:00
Classical Wind Down—03/02/2026
Music to help you destress and find calm.
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Evening
20:00
Cinematic Soundtracks—Immerse yourself in music with O Brother Where Art Thou and Ray
Immerse yourself in film soundtracks with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 1, Tune into nature feat. Jon Hopkins
2/13Join Ólafur Arnalds for a musical journey into calm inspired by the natural world.
22:00
Off airProgrammes will resume at 23:30
23:30
The Sleeping Forecast—Journey to calm with this sleepy soundtrack
Settle down with this relaxing classical mix of BBC Introducing artists.
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Late
00:30
Sleep Tracks—04/02/2026
Drift off with a blend of nature sounds and restful, relaxing classical music.
