Schedule
Early
00:30
Sleep Tracks—Find serenity in the temple
Embrace peace and quiet in the surrounds and sounds of sacred space.
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Morning
06:00
Mindful Mix—Step into classical stillness
Relax your mind, body and soul with this collection of classical tunes.
09:00
Classical Unwind—Elevate your morning with refreshing classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Luminous piano works to still your mind
From classical to contemporary, find focus with a steady stream of calming piano music.
14:00
Mindful Mix—30/01/2026
Capture a moment to yourself with stress-busting classical.
17:00
Classical Wind Down—Quiet your mind with soothing classical
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Simmer down with music from Swan Song, Mothering Sunday and A Suitable Boy
Take a moment of calm with music from film and TV with Edith Bowman.
21:00
Ultimate Calm—Erland Cooper: Series 5, A musical moment of calm amongst rocks and stone ft. Lara Somogyi
11/12Escape with Erland Cooper into the realms of calm with geologically inspired selections.
22:00
Night Tracks—Dissolve into a nocturnal sound world
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Comforting music to put you at rest
Lull yourself into a sleepy state with music from BBC Introducing.
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Late
00:30
Sleep Tracks—Travel through twinkling stars
Launch into sleep with a stellar mix of space sounds and intergalactic classical music.
