Schedule
Early
00:30
Sleep Tracks—Coast into the harbour
Glide into sleep with a mix of watery sounds and gently rocking classical music.
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Morning
06:00
Mindful Mix—Ease into calm with peaceful classical sounds
Escape the stresses of the day with relaxing classical music.
09:00
Classical Unwind—Refresh your day with gentle melodies
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Restorative piano music for calm and clarity
A soothing blend of gentle piano melodies and tranquil field recordings for a calm mind.
14:00
Mindful Mix—Peaceful Proms Special: Peaceful melodies to ease your mind
Enjoy three hours of hand-picked classical pieces previously featured at the BBC Proms.
17:00
Classical Wind Down—Relax with a calming selection of classical music
Music to help you destress and find calm.
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Evening
20:00
Cinematic Soundtracks—Chill out with Blue Moon and Maria
Find a place of calm through film and TV soundtracks with Edith Bowman.
21:00
Soundwaves—A soft soundtrack of music discovery
Escapist new music from the UK’s brightest composers and performers.
22:00
Night Tracks—Meditative music for night owls
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Sink into a deep slumber
A soundtrack of calming classical music from BBC Introducing.
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Late
00:30
Sleep Tracks—Soar with murmurating starlings
Glide into sleep with a mix of airborne environmental sounds and serene classical music.
