Schedule
Early
00:30
Sleep Tracks—Slumber in the city
Switch off to the sound of a city winding down, soundtracked by airy classical music.
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Morning
06:00
Mindful Mix—Serene classical sounds to calm the mind
Ease into calm with gentle classical music.
09:00
Classical Unwind—29/01/2026
Music to help find your focus and flow.
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Afternoon
12:00
Piano Focus—29/01/2026
A calming piano soundtrack to help you focus.
14:00
Mindful Mix—Chilled classical music for rest and rejuvenation
Take a moment to step away from your cares with these serene classical sounds.
17:00
Classical Wind Down—Embrace calm with soothing classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Ease into relaxation with The Shawshank Redemption and Everything Before Us
Music from film and TV to drop your shoulders and relax to, with Edith Bowman.
21:00
Ultimate Calm—Erland Cooper: Series 5, Peaceful forest music ft. Hiroshi Ebina
10/12Breathe deep as Erland Cooper shares soothing selections inspired by trees.
22:00
Night Tracks—Music for the darkling hour
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—A soothing soundtrack to help you sleep
Radio 4’s Shipping Forecast set to tranquil classical music from BBC Introducing
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Late
00:30
Sleep Tracks—Find serenity in the temple
Embrace peace and quiet in the surrounds and sounds of sacred space.
