Refresh your day with gentle melodies

Available for 42 days

Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams. Featuring soothing, uplifting classical harmonies from Saint-Saens, Tabakova and Szymanowski. Professor Catherine Loveday explains how music can affect how things taste, and Sian takes her worries on a walk.