| 00:00 | 00:30Bliss out with the butterflies and the bees, floating around a flower garden.
| 00:30Float away with whale lullabies and becalming classical music.
| 00:30Saddle up and ride into sleep with a hypnotic horseback ride.
| 00:30Sit back on a canal boat and let the peaceful landscape and soundscape slowly pass by.
| 00:30Become entranced by the call of one of nature's most beautiful singers.
| 00:30Immerse yourself in the refreshing sounds of falling water and enchanting piano pieces.
| 00:30It's pasture bedtime. Set yourself up for slumber with the sounds of sheep gently grazing.
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| 06:00 | 06:00An uplifting selection of calming classical music to reenergise and rejuvenate.
| 06:00Enter a world of calm with a blend of meditative orchestral movements and gentle piano.
| 06:00Warming, gentle classical music to help you boost your energy and positivity.
| 06:00Blissful classical harmonies to calm your mind and bring peace to your soul.
| 06:00Take a moment of rest and reflection with three hours of soothing classical sounds.
| 06:00Relax into this three hour mix of comforting classical music.
| 06:00Ring in the festive season with this soothing mix of classic Christmas carols.
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| 09:00 | 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming wintry classical music to inspire focus and ease you gently into the day.
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| 12:00 | 12:00Enter a calm, creative head-space with this peaceful piano mixtape.
| 12:00Centre the mind with this tranquil piano journey blending fresh sounds and timeless works.
| 12:00Boost your concentration with this selection of soothing piano tracks.
| 12:00Clear your mind with soothing piano tunes by Eric Coates, Mel Bonis and Frédéric Chopin.
| 12:00A journey into contemplative piano reveries.
| 12:00Contemplative piano works spanning classical, and contemporary music.
| 12:00Enter the Christmas spirit with this nostalgic festive piano special.
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| 14:00 | 14:00Listen to this classical mix for a peaceful state of mind.
| 14:00Enjoy the calming sounds of classical music for moments of tranquillity and reflection.
| 14:00Pause for a moment of stillness and calm with this classical music mix.
| 14:00Sink into the relaxing melodies of this three hour classical mix.
| 14:00Take a moment for yourself and relax with three hours of calming classical music.
| 14:00Take stock and unwind with calming classical music and nature-filled soundscapes.
| 14:00A selection of warm and reflective choral music for festive rejuvenation.
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| 17:00 | 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00Welcome the evening with music to bring light into the winter darkness.
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| 20:00 | 20:00Escape into the calming worlds of film and TV soundtracks with Edith Bowman.
| 20:00Relax through the soundtracks of film and TV with Edith Bowman.
| 20:00Journey into the serene worlds of film and TV soundtracks with Edith Bowman.
| 20:00Find moments of tranquillity through the soundtracks of film and TV with Edith Bowman.
| 20:00Escape into a world of immersive soundtracks with film fanatic Edith Bowman.
| 20:00Find energy and escapism through the music of film and TV with Edith Bowman.
| 20:00Take time to chill to cinema's most relaxing music from Christmas films with Edith Bowman.
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| 21:00 | 21:007/12Ólafur Arnalds on musical matters of the heart with a soothing selection of love songs.
| 21:008/12Ólafur Arnalds shares a relaxing selection of songs inspired by the setting sun.
| 21:009/12Drift off with Ólafur Arnalds and a calming soundtrack for your daydreams.
| 21:0010/12Let Ólafur Arnalds lull you to sleep with music perfect for bedtime stories.
| 21:0011/12Ólafur Arnalds shares a selection of calm, sun-filled songs to soundtrack your Midsummer.
| 21:0012/12Ólafur Arnalds shares calming songs filled with a sense of transformation and renewal.
| 21:00A delicate meditation on winter’s hush from the UK's brightest composers.
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| 22:00 | 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
| 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
| 22:00An immersive soundtrack for the nights before Christmas, with Hannah Peel.
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| 23:00 | 23:30Slip into slumber with the sleepy tones of the Shipping Forecast.
| 23:30Drift off with a dreamy mix of relaxing classical music.
| 23:30The Shipping Forecast with dream-inducing music from BBC Introducing to help you sleep.
| 23:30Peacefully drift off with serene strings from BBC Introducing and the Shipping Forecast.
| 23:30Sleep soundly with the Shipping Forecast accompanied by calm music from BBC Introducing.
| 23:30Drift off to sleep with the calming tones of the Shipping Forecast set to peaceful music.
| 23:30A dreamy bedtime escape with excerpts from Dickens and serene music from BBC Introducing.
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