| 00:00 | 00:30Switch on the TV static, and switch off. Blanket yourself in warm hiss and calming music.
| 00:30Softly land into sleep with the sounds of a quiet airplane cabin and gentle music.
| 00:30Unearth some peace amidst the mist, the nature, the stillness, the solitude, and the music
| 00:30Doze to the sounds of dry, windswept flatlands as tumbleweed and gentle music blow in.
| 00:30While away the hours to the reassuring rhythm of clocks ticking and metronomic music.
| 00:30Find peace and calm as music and wind whistle through the swaying bamboo stalks.
| 00:30Bed down by the flickering campfire as warming classical pieces waft in on the breeze.
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| 06:00 | 06:00Let soothing harmonies guide you to relaxation with this calming classical music mix.
| 06:00Retreat from the chaos of daily life with this calming music mix.
| 06:00Take some time to unwind with this calming, serene collection of classical music.
| 06:00Sink into the calming and reflective sounds of this classical music mix.
| 06:00A selection of gentle harmonies and melodies to help relax your mind.
| 06:00Classical music to uplift your body and mind.
| 06:00Let this calming collection of classical music guide you to a place of tranquillity.
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| 09:00 | 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
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| 12:00 | 12:00A blend of contemporary and classical piano to calm the spirit and centre the mind.
| 12:00Foster a peaceful headspace so you can concentrate for longer with this serene piano mix.
| 12:00Find equilibrium and focus with this rich mix of masterful piano music.
| 12:00Summon stillness and balance with this two-hour mix of contemplative piano melodies.
| 12:00Soothe the senses and boost your wellbeing with this tranquil piano mixtape.
| 12:00Find your flow with this calming, two-hour journey through tranquil piano sounds.
| 12:00Relax and focus with this piano mix featuring timeless classics and contemporary gems.
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| 14:00 | 14:00Take time for yourself and relax into this three hour mix of soothing classical music.
| 14:00Escape the stresses of the day with relaxing classical music, perfect for peaceful moments
| 14:00Classical sounds to bring stillness and serenity.
| 14:00Take a moment to unwind with some of the most calming melodies in classical music.
| 14:00Soundtrack your day with blissful classical music to soothe your soul.
| 14:00Allow this classical mix to accompany your journey into stillness.
| 14:00Escape the stresses of the day with relaxing classical music and natural soundscapes.
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| 17:00 | 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
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| 20:00 | 20:00Escape into the immersive worlds of film and TV soundtracks with Edith Bowman.
| 20:00Drift into the immersive worlds of film and TV soundtracks with Edith Bowman.
| 20:00Escape into the relaxing worlds of film and TV soundtracks with Edith Bowman.
| 20:00Escape to a place of calm through film and TV soundtracks with Edith Bowman.
| 20:00Drift into serenity through soundtracks of film and TV with Edith Bowman.
| 20:00Immerse yourself in captivating realms through the music of film and TV with Edith Bowman.
| 20:00Cascade into the calm music of film and TV with Edith Bowman.
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| 21:00 | 21:001/12Turn over a new leaf with Ólafur Arnalds and a refreshing musical journey into calm
| 21:002/12Ólafur Arnalds shares calming seasonal music inspired by springtime.
| 21:003/12Ólafur Arnalds gets nostalgic with peaceful memory-inspired music.
| 21:004/12Let Ólafur Arnalds whisk you away with musical selections inspired by the desire to travel
| 21:005/12Ólafur Arnalds shares calming songs to give you a confidence boost
| 21:006/12Dive in with Ólafur Arnalds to a selection of calming music inspired by water.
| 21:00Enticing new music from the UK’s brightest composers and performers.
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| 22:00 | 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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| 23:00 | 23:30Settle your mind and and drift off with this classical and ambient mix.
| 23:30Relax with soft sounds from BBC Introducing alongside Radio 4's Shipping Forecast.
| 23:30Settle in for a restful sleep with this soothing soundtrack from BBC Introducing artists.
| 23:30Fall into a deep sleep with peaceful music from BBC Introducing and the Shipping Forecast.
| 23:30Take a soothing tour around the British coastline as you fall asleep
| 23:30Radio 4’s Shipping Forecast set to tranquil music from BBC Introducing to help you sleep.
| 23:30Settle down for the night alongside the Shipping Forecast as read by Radio 2' Bob Harris.
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