| 00:00 | 00:30Immerse yourself in the refreshing sounds of falling water and enchanting piano pieces.
| 00:30Sit back, relax, and enjoy a smooth ride towards sleep.
| 00:30Slide towards sleep with a mix of crisp, ice-cool sounds and calming classical music.
| 00:30Drift away with the soothing sounds of the fresh air atop a windmill hill.
| 00:30Float away to sleep with a mix of coastal sounds and lulling classical music.
| 00:30Drop into comfortable sleep with a mix of desert sounds and warming classical music.
| 00:30Rest on a soft bed of petals as sounds from Japan (and beyond) drift in on the breeze.
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| 06:00 | 06:00A tranquil soundtrack for quiet reflection and clarity.
| 06:00A soothing musical journey in rich classical tones.
| 06:00Relaxing classical music to help you find a quiet space of peace.
| 06:00Soundtrack your day with blissful classical music to soothe and relax.
| 06:00Let your mind wander to a place of stillness with this calming classical mix.
| 06:00Calm the chaos of life with three hours of relaxing classical music.
| 06:00Take a moment to take a step back with this calming mix of serene classical sounds.
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| 09:00 | 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
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| 12:00 | 12:00Find relaxation and focus with this bespoke blend of the best in calming piano music.
| 12:00Journey into worlds of gentle piano music to find focus and tranquillity.
| 12:00A tranquil piano soundtrack to calm the mind and aid creativity.
| 12:00Embrace a delicate tapestry of piano greats from across the decades.
| 12:00Unwind with a mix of serene piano works, blending fresh voices and timeless classics.
| 12:00Contemporary and classical piano works curated to inspire and enrich the mind.
| 12:00A soothing, melodic piano soundtrack to support your studies.
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| 14:00 | 14:00Relax and unwind with this peaceful piano and calming orchestral.
| 14:00Retreat from the chaos of daily life with this calming music mix.
| 14:00Immerse yourself in calming classical music for moments of peace and relaxation.
| 14:00Indulge in this three hour mix of classical music for ultimate relaxation.
| 14:00Take a moment to unwind with three hours of soothing classical music.
| 14:00A collection of calming classical music to unwind and relax.
| 14:00Embrace stillness with these peaceful classical melodies and sounds from the natural world
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| 17:00 | 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00Music to help you destress and find calm.
| 17:00Music to help you destress and find calm.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
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| 20:00 | 20:00Take a moment to chill through the music of film and TV with Edith Bowman.
| 20:00Embark on journeys through film and TV soundtracks with Edith Bowman.
| 20:00Immerse yourself into the worlds of film and TV soundtracks with Edith Bowman.
| 20:00Relax and recharge through the soundtracks from film and TV with Edith Bowman.
| 20:00Soar into a place of calm through the music of film and TV with Edith Bowman.
| 20:00Seek serenity through film and TV soundtracks with Edith Bowman.
| 20:00Escape into the relaxing worlds of film and TV soundtracks with Edith Bowman.
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| 21:00 | 21:007/13Settle in with Ólafur Arnalds for a selection of some of his favourite film scores.
| 21:008/13Take a deep breath and tune in to the sound of your body with Ólafur Arnalds.
| 21:009/13Journey to the land of nod with a sleepy soundtrack from Ólafur Arnalds.
| 21:0010/13Ólafur Arnalds seeks the calm inside the storm with a selection of weather-inspired music.
| 21:0011/13Ólafur Arnalds looks for the silver linings in sound with hope-inspired music selections.
| 21:0012/13Escape the noise with Ólafur Arnalds and a musical life raft of soothing songs.
| 21:00Inviting new music from the UK’s brightest composers and performers.
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| 22:00 | 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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| 23:00 | 23:30Sink into your pillow with the Shipping Forecast set to dreamy music from BBC Introducing.
| 23:30Settle in for a deep sleep with this gentle mix of soothing classical music.
| 23:30Peaceful compositions from BBC Introducing with the Shipping Forecast to help you sleep.
| 23:30Let go of the day with relaxing music from BBC Introducing and the Shipping Forecast.
| 23:30Drift off with the dreamy tones of the Shipping Forecast.
| 23:30Settle in for a good night’s sleep with a relaxing soundtrack from BBC Introducing artists
| 23:30Rest easy with Radio 4’s Shipping Forecast set to gentle music from BBC Introducing.
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