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Slip into a zone of tranquility

Sleep soundly with the Shipping Forecast accompanied by calm music from BBC Introducing.

Produced by Gabriel Francis.
A Reduced Listening production for BBC Sounds.

To listen on most smart speakers just say, 'ask BBC Sounds to play The Sleeping Forecast'.

Available now

1 hour

Last on

Fri 20 Feb 202623:30
BBC Radio 3 Unwind

More episodes

Previous

Fall asleep serenaded by strings

Next

Recharge and rest

See all episodes from The Sleeping Forecast

Music Played

  • Angeline Bell

    Echoes

    Performer: Nikolas Sideris.

  • Samyula

    Spirea

  • Helen Keeling-Marston

    Illusion

  • Francesco Fusilli

    Sweet Morning

    • Andante Piano.

  • Elizabeth O.S. Chute

    The Tide

  • Cara Tivey

    On a Thread

  • Tomas Wilhelm

    Once in a Lifetime

  • Matt Stewart-Evans

    Hush

    • 1631 Recordings.

  • Eleri Morgan

    Slow Down

  • John C. Buttigieg

    To Sleep and Dream

  • Simon Lowy

    What if you fly?

  • Steve Luck

    Smile (Felted Piano Version)

  • Matias Dal Pos

    Giallo sentimentale

  • Mark W. Griffiths

    Calm of the Sea

  • Doug Thomas

    Checkout

    • NOOX.

  • Sideways

    The Final Symposium

  • Christof R Davis

    The Mist & The Magic

  • Andrew Land

    Of You

    • Bigo & Twigetti.

  • Storms Over Oceans

    Tema for Anja (Theme for Anja)

  • Ahmed Ahmed

    Beyond Dreams

  • Richard Brincklow

    Ripples

Broadcasts

  • Fri 17 Jan 202523:30
    BBC Radio 3 Unwind
  • Tue 11 Feb 202523:30
    BBC Radio 3 Unwind
  • Fri 2 May 202523:30
    BBC Radio 3 Unwind
  • Tue 27 May 202523:30
    BBC Radio 3 Unwind
  • Thu 9 Oct 202523:30
    BBC Radio 3 Unwind
  • Fri 5 Dec 202523:30
    BBC Radio 3 Unwind
  • Fri 20 Feb 202623:30
    BBC Radio 3 Unwind

Podcast

  • The Sleeping Forecast

    A unique journey to dreamland, mixing instrumental music and Radio 4's Shipping Forecast.