| 00:00 | 00:30Gently sink into sleep with a mix of pond-based sounds and calming classical music.
| 00:30Saddle up and ride into sleep with a hypnotic horseback ride.
| 00:30Slip into a peaceful state with a mix of nocturnal natural sounds and classical music.
| 00:30Conjure up sleep with a mix of magical forest sounds and mesmerising classical music.
| 00:30Immerse yourself in the refreshing sounds of falling water and enchanting piano pieces.
| 00:30Sit back, relax, and enjoy a smooth ride towards sleep.
| 00:30Drift away with the soothing sounds of the fresh air atop a windmill hill.
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| 06:00 | 06:00Embrace stillness with these peaceful classical melodies and sounds from the natural world
| 06:00Take time for yourself and relax into this three hour mix of soothing classical music.
| 06:00Escape the stresses of the day with relaxing classical music, perfect for peaceful moments
| 06:00Classical sounds to bring stillness and serenity.
| 06:00Enjoy three hours of calming classical music featured in previous BBC Proms festivals.
| 06:00Allow this classical mix to accompany your journey into stillness.
| 06:00Soothing classical music to ease you into a peaceful headspace.
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| 09:00 | 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music from the Proms and beyond to set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
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| 12:00 | 12:00Find clarity and calm with this thoughtfully-curated mix of transcendent piano music.
| 12:00Immerse yourself in the introspective beauty of classical and contemporary piano sounds.
| 12:00An immersive mix of rejuvenating piano music to help you feel focused.
| 12:00Summon a sense of serenity and focus with this caringly woven two-hour piano mix.
| 12:00Two hours of gentle, melodic piano to support you in the task at hand.
| 12:00Soothe your mind and sharpen your focus with this gently flowing piano soundtrack.
| 12:00Summon calm with a meditative blend of transcendent piano pieces.
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| 14:00 | 14:00Relax your mind, body and soul with this collection of classical tunes.
| 14:00Soothing classical music, to transport you to a place of calm.
| 14:00Take a moment to centre yourself with soothing classical music.
| 14:00Take a step back from the busy world with calming classical sounds.
| 14:00Peaceful classical melodies to accompany your journey to calm.
| 14:00Classical sounds to lighten the darkness and lift your mood.
| 14:00Float off to a world of tranquillity with three hours of soothing classical music.
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| 17:00 | 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
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| 20:00 | 20:00Drift into serenity through soundtracks of film and TV with Edith Bowman.
| 20:00Escape into a world of immersive soundtracks with film fanatic Edith Bowman.
| 20:00Escape into a world of immersive soundtracks with film fanatic Edith Bowman.
| 20:00Escape into a world of immersive soundtracks with film fanatic Edith Bowman.
| 20:00Escape into a world of immersive soundtracks with film fanatic Edith Bowman.
| 20:00Escape to a place of calm through film and TV soundtracks with Edith Bowman.
| 20:00Lose yourself in calming scores from film and TV with Edith Bowman.
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| 21:00 | 21:007/12Ólafur Arnalds on musical matters of the heart with a soothing selection of love songs.
| 21:008/12Ólafur Arnalds shares a relaxing selection of songs inspired by the setting sun.
| 21:009/12Drift off with Ólafur Arnalds and a calming soundtrack for your daydreams.
| 21:0010/12Let Ólafur Arnalds lull you to sleep with music perfect for bedtime stories.
| 21:0011/12Ólafur Arnalds shares a selection of calm, sun-filled songs to soundtrack your Midsummer.
| 21:0012/12Ólafur Arnalds shares calming songs filled with a sense of transformation and renewal.
| 21:00The freshest new music from the UK's brightest composers.
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| 22:00 | 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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| 23:00 | 23:30Settle in for a restful sleep with this soothing soundtrack from BBC Introducing artists.
| 23:30Fall into a deep slumber with soothing compositions from BBC Introducing.
| 23:30Radio 4’s Shipping Forecast set to gentle music from BBC Introducing to help you sleep.
| 23:30Refresh and recover with gentle music from BBC Introducing alongside the Shipping Forecast
| 23:30Drift off with soothing music from BBC Introducing alongside Radio 4’s Shipping Forecast.
| 23:30Drift into a place of calm with the dreamy tones of the Shipping Forecast
| 23:30Relax into sleep with peaceful music from BBC Introducing alongside the Shipping Forecast.
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