Schedule
Early
00:30
Sleep Tracks—Bathe beneath waterfalls
Immerse yourself in the refreshing sounds of falling water and enchanting piano pieces.
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Morning
06:00
Mindful Mix—Peaceful Proms Special: Restful melodies to calm the mind
Enjoy three hours of calming classical music featured in previous BBC Proms festivals.
09:00
Classical Unwind—Peaceful Proms Mornings, Find calm with Dr Sian Williams and beautiful music from the Proms
Calming classical music from the Proms and beyond to set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Soft piano music to soundtrack your work
Two hours of gentle, melodic piano to support you in the task at hand.
14:00
Mindful Mix—A classical meditation to inspire calmness
Peaceful classical melodies to accompany your journey to calm.
17:00
Classical Wind Down—Embrace calm with soothing classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Get lost in the moment with Doctor Who and Hans Zimmer
Escape into a world of immersive soundtracks with film fanatic Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 2, A Summer Solstice soundtrack feat. AURORA
11/12Ólafur Arnalds shares a selection of calm, sun-filled songs to soundtrack your Midsummer.
22:00
Night Tracks—Immersive music for late night listening
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Sail away on the tides of sleep
Drift off with soothing music from BBC Introducing alongside Radio 4’s Shipping Forecast.
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Late
00:30
Sleep Tracks—Take a long quiet drive
Sit back, relax, and enjoy a smooth ride towards sleep.
