Schedule
Early
00:30
Sleep Tracks—Dip into pondlife
Gently sink into sleep with a mix of pond-based sounds and calming classical music.
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Morning
06:00
Mindful Mix—Classical melodies for stillness and calm
Embrace stillness with these peaceful classical melodies and sounds from the natural world
09:00
Classical Unwind—Relax and refresh with the tranquil sounds of classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Arrive into a space of calm and clarity
Find clarity and calm with this thoughtfully-curated mix of transcendent piano music.
14:00
Mindful Mix—Step into classical stillness
Relax your mind, body and soul with this collection of classical tunes.
17:00
Classical Wind Down—Elevate your evening with glorious music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Drift into serenity with The Post and Far from Heaven
Drift into serenity through soundtracks of film and TV with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 2, Music from the heart feat. JFDR
7/12Ólafur Arnalds on musical matters of the heart with a soothing selection of love songs.
22:00
Night Tracks—Nocturnal music to bewitch the senses
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—A tranquil soundtrack for a good night's rest
Settle in for a restful sleep with this soothing soundtrack from BBC Introducing artists.
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Late
00:30
Sleep Tracks—Head out on horseback
Saddle up and ride into sleep with a hypnotic horseback ride.
