Schedule
Early
00:30
Sleep Tracks—Meditate upon the moonrise
Slip into a peaceful state with a mix of nocturnal natural sounds and classical music.
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Morning
06:00
Mindful Mix—Classical music for tranquil moments
Escape the stresses of the day with relaxing classical music, perfect for peaceful moments
09:00
Classical Unwind—Ease into the morning with peaceful classical sounds
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Revitalizing piano music to help you feel inspired
An immersive mix of rejuvenating piano music to help you feel focused.
14:00
Mindful Mix—Gentle harmonies to help you relax
Take a moment to centre yourself with soothing classical music.
17:00
Classical Wind Down—Welcome in a calming evening with classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Transport yourself away with Gladiator and Memoirs Of A Geisha
Escape into a world of immersive soundtracks with film fanatic Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 2, Music for daydreaming feat. Ibeyi
9/12Drift off with Ólafur Arnalds and a calming soundtrack for your daydreams.
22:00
Night Tracks—Meditative music for night owls
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Tranquil sounds for quiet nights
Radio 4’s Shipping Forecast set to gentle music from BBC Introducing to help you sleep.
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Late
00:30
Sleep Tracks—Dream on a midsummer night
Conjure up sleep with a mix of magical forest sounds and mesmerising classical music.
