| 00:00 | 00:30Switch off to the sound of a city winding down, soundtracked by airy classical music.
| 00:30Doze off to a mix of comforting sounds and cosy classical music.
| 00:30Slip into sleep with a mix of autumnal natural sounds and restful classical music.
| 00:30Slip into warm slumber with atmospheric summer sounds and breezy classical music.
| 00:30Glide into sleep with a mix of watery sounds and gently rocking classical music.
| 00:30Drift off to a mix of woodland sounds and restful classical music.
| 00:30Drift off to a mix of hypnotic stormy sounds and restful classical music.
| |
|---|
| 01:00 | | | | | | | | |
|---|
| 02:00 | | | | | | | | |
|---|
| 03:00 | | | | | | | | |
|---|
| 04:00 | | | | | | | | |
|---|
| 05:00 | | | | | | | | |
|---|
| 06:00 | 06:00Take a breath, with this curated mix of calming classical tunes.
| 06:00Peaceful classical melodies to accompany your journey to calm.
| 06:00Take a moment of rest and reflection with three hours of soothing classical sounds.
| 06:00Embrace stillness with the classical sounds of this calming music mix.
| 06:00Immerse yourself in a collection of peaceful classical music.
| 06:00Restful classical music combined with beautiful soundscapes from the natural world.
| 06:00Take a moment to unwind with some of the most beautiful melodies in classical music.
| |
|---|
| 07:00 | | | | | | | | |
|---|
| 08:00 | | | | | | | | |
|---|
| 09:00 | 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to set you up for the day with Dr Sian Williams.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| |
|---|
| 10:00 | | | | | | | | |
|---|
| 11:00 | | | | | | | | |
|---|
| 12:00 | 12:00A playlist of calming piano gems featuring contemporary tracks and classical favourites.
| 12:00Gentle piano music to help you find your focus and rhythm.
| 12:00Cultivate calm and focus with this mix of serene piano music.
| 12:00A carefully-sequenced mix of melodic piano music to keep your creativity flowing.
| 12:00A mix of peaceful piano music to help you maintain a calm and centered headspace.
| 12:00Melodic piano to help you maintain unwavering concentration.
| 12:00Soothing piano compositions to keep you cool, calm and engaged.
| |
|---|
| 13:00 | | | | | | | | |
|---|
| 14:00 | 14:00Take a moment to unwind with some of the most beautiful melodies in classical music.
| 14:00Enter a world of calm with a blend of meditative orchestral movements and gentle piano.
| 14:00Classical sounds to lighten the darkness and lift your mood.
| 14:00Soothing classical music, to transport you to a place of calm.
| 14:00A collection of soothing classical harmonies to help you find calm in your day.
| 14:00Float off to a world of tranquillity with three hours of soothing classical music.
| 14:00A collection of peaceful classical music to help switch off your mind.
| |
|---|
| 15:00 | | | | | | | | |
|---|
| 16:00 | | | | | | | | |
|---|
| 17:00 | 17:00Escape into a world of immersive soundtracks with film fanatic Edith Bowman.
| 17:00Music from film and TV to drop your shoulders and relax to, with Edith Bowman.
| 17:00Escape into a world of immersive soundtracks with film fanatic Edith Bowman.
| 17:00Escape into a world of immersive soundtracks from film and TV with Edith Bowman.
| 17:00Escapist music from film and TV with Edith Bowman. Featuring Tron and Doctor Foster.
| 17:00Escape into a world of immersive soundtracks with film fanatic Edith Bowman.
| 17:002/9Izzy and Katie Piper share how meditation can help you embrace imperfection. 17:30Take time out with a 30-minute soundscape of classical favourites.
| |
|---|
| 18:00 | 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00De-stress and wind down from your day with Niall Breslin.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 18:00De-stress and wind down from your day with Niall Breslin.
| 18:00De-stress and wind down from your day with Niall Breslin.
| 18:00De-stress and wind down from your day with a mix of soothing and reflective music.
| |
|---|
| 19:00 | | | | | | | | |
|---|
| 20:00 | | | | | | | | |
|---|
| 21:00 | 21:0011/12Ólafur lets the music speak for itself, with spacious selections for quiet reflection.
| 21:0012/12Ólafur concludes this series with a selection of reflective music inspired by islands.
| 21:001/13Escape with Ólafur Arnalds for an hour-long musical journey into calmness.
| 21:002/13Join Ólafur Arnalds for a musical journey into calm inspired by the natural world.
| 21:003/13Float away on a musical ocean of calm with Ólafur Arnalds.
| 21:004/13Ólafur Arnalds shares a cosy selection of seasonal sounds for autumn.
| 21:00An hour of enticing and escapist new music from the UK’s brightest composers.
| |
|---|
| 22:00 | 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| |
|---|
| 23:00 | 23:30Welcome the changing seasons with music from BBC Introducing.
| 23:30Drift off with soothing music from BBC Introducing alongside Radio 4’s Shipping Forecast.
| 23:30Music to help you sleep from BBC Introducing paired with Radio 4’s Shipping Forecast.
| 23:30Get cosy and settle in for a deep, restorative sleep with an hour-long classical mix.
| 23:30Radio 4’s Shipping Forecast set to tranquil music from BBC Introducing to help you sleep.
| 23:30Drift off to cool music from BBC Introducing combined with Radio 4's Shipping Forecast.
| 23:30Let go of the day with relaxing music from BBC Introducing and the Shipping Forecast.
| |
|---|
