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Sleep like a log

Music to help you sleep from BBC Introducing paired with Radio 4’s Shipping Forecast.

Produced by Gabriel Francis
A Reduced Listening production for BBC Sounds

To listen on most smart speakers just say “ask BBC Sounds to play The Sleeping Forecast.”

Available now

1 hour

Last on

Fri 12 Dec 202523:30
BBC Radio 3 Unwind

More episodes

Previous

Sink into sleep

Next

A soundtrack for peaceful nights

See all episodes from The Sleeping Forecast

Music Played

  • Ollie Jones

    Affection

  • Helen Keeling-Marston

    Hearts

  • Joe Hume

    Aria

  • Diarmuid J Kennedy

    Shadows Of Yesterday

  • Roger Evernden

    Eventide

    • Yellow Rose.

  • David Hewson

    Satori

  • Andrew Lodge

    A Delicate Balance

  • Alastair Penman

    Be Still

  • Another Dawn

    Rainy Day Reflection Song

  • Chinmaya Dunster

    Duet for Lover and Beloved

  • Charlie James

    The Butterfly's Bow

  • Elliott Jacques

    Songs For Katie

  • Ieva Dubova

    Prelude No.9 "Ethereal Dream"

  • Mason Stephenson

    Blue

    • Blue Spiral Records.

  • Tom Brazier

    Easy

    • Hill Cottage Records.

  • Simon Rackham

    Empathy (For the People of Ukraine)

Broadcasts

  • Thu 14 Nov 202423:30
    BBC Radio 3 Unwind
  • New Year's Day 202523:30
    BBC Radio 3 Unwind
  • Sun 19 Jan 202523:30
    BBC Radio 3 Unwind
  • Fri 27 Jun 202523:30
    BBC Radio 3 Unwind
  • Fri 22 Aug 202523:30
    BBC Radio 3 Unwind
  • Fri 12 Dec 202523:30
    BBC Radio 3 Unwind

Podcast

  • The Sleeping Forecast

    A unique journey to dreamland, mixing instrumental music and Radio 4's Shipping Forecast.