Schedule
Early
00:30
Sleep Tracks—Cosy up by the fireplace
Doze off to a mix of comforting sounds and cosy classical music.
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Morning
06:00
Mindful Mix—Peaceful Proms Special: Calming classical tunes
Enjoy three hours of hand-picked pieces that have previously featured at the BBC Proms.
09:00
Classical Unwind—Peaceful Proms Mornings, Welcoming the day with Dr Sian Williams and serene music from the Proms
Calming classical music from the Proms and beyond to set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Inspiring piano music to enhance focus
A carefully-curated piano mix to elevate focus.
14:00
Mindful Mix—Classical music to reset the mind
Three hours of soothing classical tunes to reset and refresh your mind.
17:00
Cinematic Soundtracks—Immerse yourself in the musical worlds of Doctor Foster and Tron
Escapist music from film and TV with Edith Bowman. Featuring Tron and Doctor Foster.
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Evening
18:00
Classical Wind Down—Slow down with sublime classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
21:00
Ultimate Calm—Ólafur Arnalds: Series 1, Hopeful harmonies feat. Gugu Mbatha-Raw
11/13Ólafur Arnalds looks for the silver linings in sound with hope-inspired music selections.
22:00
Night Tracks—Dissolve into a nocturnal soundworld
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Sleep like a log
Music to help you sleep from BBC Introducing paired with Radio 4’s Shipping Forecast.
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Late
00:30
Sleep Tracks—Slumber in the city
Switch off to the sound of a city winding down, soundtracked by airy classical music.
