Schedule
Early
00:30
Sleep Tracks—Slumber in the city
Switch off to the sound of a city winding down, soundtracked by airy classical music.
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Morning
06:00
Mindful Mix—A classical meditation to inspire calmness
Peaceful classical melodies to accompany your journey to calm.
09:00
Classical Unwind—Start the day right with tranquil classical music
Calming classical music to set you up for the day ahead with Dr Sian Williams.
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Afternoon
12:00
Piano Focus—Enter flow state with serene piano music
Summon a sense of serenity and focus with this caringly woven two-hour piano mix.
14:00
Mindful Mix—Gentle music for moments of calm
Immerse yourself in a collection of peaceful classical music.
17:00
Cinematic Soundtracks—Relax with the music of Persuasion and Pangolin: Kulu's Journey
Relax through the soundtracks of film and TV with Edith Bowman.
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Evening
18:00
Classical Wind Down—Welcome in the evening with calm classical music
Niall Breslin brings you calming classical music to help you rest and recharge.
21:00
Ultimate Calm—Ólafur Arnalds: Series 1, Music to bring calm amidst the chaos feat. Benjamin Hardman
12/13Escape the noise with Ólafur Arnalds and a musical life raft of soothing songs.
22:00
Night Tracks—Eclectic music for after dark
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Sink into sleep
Submerge yourself in gentle music from BBC Introducing with Radio 4’s Shipping Forecast.
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Late
00:30
Sleep Tracks—Find serenity in the temple
Embrace peace and quiet in the surrounds and sounds of sacred space.








