Schedule
Early
00:30
Sleep Tracks—Find serenity in the temple
Embrace peace and quiet in the surrounds and sounds of sacred space.
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Morning
06:00
Mindful Mix—Uplifting harmonies for peaceful reflection
Classical sounds to lighten the darkness and lift your mood.
09:00
Classical Unwind—Inspiring classical music to boost your day
Calming classical music to set you up for the day ahead with Dr Sian Williams.
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Afternoon
12:00
Piano Focus—Calming piano music for quiet focus
Centre yourself with this tranquil piano music mix, the perfect focus-time backdrop.
14:00
Mindful Mix—Classical harmonies to bring you calm
Settle into three blissful hours of relaxing classical sounds.
17:00
The Music & Meditation Podcast—Series 3, Release body tension with Alex Howard
3/9Izzy and Alex Howard explore how meditation can help release tension held in the body.
17:30
Classical Mixtape—30 minutes of classical inspiration
Take time out with a 30-minute soundscape of classical music.
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Evening
18:00
Classical Wind Down—Drift into the evening with the sound of calming music
De-stress and wind down from your day with a mix of soothing and reflective music.
21:00
Soundwaves—An evening sanctuary of soothing sounds
The freshest new music from the UK's brightest composers.
22:00
Night Tracks—Meditative music for night owls
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Soothing music to ease you into a deep sleep
Peaceful music to ease you into a deep sleep.
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Late
00:30
Sleep Tracks—Travel through twinkling stars
Launch into sleep with a stellar mix of space sounds and intergalactic classical music.
