Schedule
Early
00:30
Sleep Tracks—Take time out with the tide
Float away to sleep with a mix of coastal sounds and lulling classical music.
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Morning
06:00
Mindful Mix—Mellow classical music for moments of calm
Soundtrack your day with blissful classical music to soothe and relax.
09:00
Classical Unwind—Enhance your morning with a calming classical soundtrack
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Healing piano melodies for focus and flow
Soothe your mind and sharpen your focus with this gently flowing piano soundtrack.
14:00
Mindful Mix—A classical journey into stillness
Allow this classical mix to accompany your journey into stillness.
17:00
Cinematic Soundtracks—Explore calm musical moments with Moana 2 and Tales From The Loop
Explore the calm corners of the musical world of film with Edith Bowman.
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Evening
18:00
Classical Wind Down—Elevate your evening with soothing music
De-stress and wind down from your day with a mix of soothing and reflective music.
21:00
Ultimate Calm—Hania Rani: Series 4, Music to drift through memories ft Joachim Trier
10/12Music to drift through memory and forgetting, with guest filmmaker Joachim Trier.
22:00
Night Tracks—Music for the darkling hour
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Tune in, lights out
Radio 4’s Shipping Forecast set to tranquil music from BBC Introducing to help you sleep.
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Late
00:30
Sleep Tracks—Sink into desert sands
Drop into comfortable sleep with a mix of desert sounds and warming classical music.
