Schedule
Early
00:30
Sleep Tracks—Bask in a bamboo forest
Find peace and calm as music and wind whistle through the swaying bamboo stalks.
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Morning
06:00
Mindful Mix—Lose yourself in flowing melodies
Take a moment to unwind with some of the most beautiful melodies in classical music.
09:00
Classical Unwind—Brighten your day with restorative classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Enchanting piano pieces to sharpen the mind
A mix of enchanting piano music featuring contemporary tracks and classical favourites.
14:00
Mindful Mix—Float into a world of classical calm
Classical sounds to bring stillness and serenity.
17:00
Cinematic Soundtracks—Revel in musical sounds with Florence Foster Jenkins and Mrs Doubtfire
Escape through the music of film and TV, with Edith Bowman.
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Evening
18:00
Classical Wind Down—Slow down with calming classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
21:00
Ultimate Calm—Hania Rani: Series 4, Drift off into dreams ft. Ben Rivers
8/12Escape from the ordinary into a world of dreamy music with Hania Rani
22:00
Night Tracks—Bewitching sounds for after dark
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Soothing music for a calm night’s rest
Relax into a peaceful sleep with gentle compositions featured on BBC Introducing.
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Late
00:30
Sleep Tracks—Wind down with windmills
Drift away with the soothing sounds of the fresh air atop a windmill hill.
