Schedule
Early
00:30
Sleep Tracks—Bathe beneath waterfalls
Immerse yourself in the refreshing sounds of falling water and enchanting piano pieces.
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Morning
06:00
Mindful Mix—Calming music for moments of reflection
Tune in and sink into this peaceful collection of classical tunes.
09:00
Classical Unwind—Lift your day with warming classical harmonies
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Find calm and inspiration with this soothing piano playlist
Elevate your motivation with this soothing piano playlist.
14:00
Mindful Mix—Experience classical serenity and stillness
Take time for yourself and relax into this three hour mix of soothing classical music.
17:00
The Music & Meditation Podcast—Series 5, Navigate changing friendships with Emma Reed Turrell
8/9Izzy and Emma Reed Turrell explore how meditation can help approach changing friendships.
17:30
Classical Mixtape—The perfect classical half hour
Take time out with a 30-minute soundscape of classical music.
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Evening
18:00
Classical Wind Down—Welcome in the evening with calm classical music
Niall Breslin brings you calming classical music to help you rest and recharge.
21:00
Soundwaves—Calming tones to wind down the day
Enticing new music from the UK’s brightest composers and performers.
22:00
Night Tracks—Immersive music for late night listening
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Tranquil melodies for a restful night's sleep
Ease into a serene slumber with soothing compositions from BBC Introducing.
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Late
00:30
Sleep Tracks—Take a long quiet drive
Sit back, relax, and enjoy a smooth ride towards sleep.
