Schedule
Early
00:30
Sleep Tracks—Travel through twinkling stars
Launch into sleep with a stellar mix of space sounds and intergalactic classical music.
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Morning
06:00
Mindful Mix—Soothing classical sounds for rest and relaxation
Unwind with this calming mix of classical music and gentle sounds from the natural world.
09:00
Classical Unwind—Boost your morning routine with inspiring classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Calming piano music for quiet focus
Centre yourself with this tranquil piano music mix, the perfect focus-time backdrop.
14:00
Mindful Mix—Uplifting classical music for warmth and positivity
Take a moment to be still and calm with this peaceful classical mix.
17:00
The Music & Meditation Podcast—Series 5, Concentrate on your own path with Aisha Carrington
7/9Izzy and Aisha Carrington look at how to focus on our unique life path.
17:30
Classical Mixtape—Music for Rest and Recovery
Take time out with a 30-minute soundscape of classical music.
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Evening
18:00
Classical Wind Down—Slow down with sublime classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
21:00
Soundwaves—Ambient and ethereal soundscapes for the evening
The freshest new music from the UK's brightest composers.
22:00
Night Tracks—Nocturnal music to bewitch the senses
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Drift into sleep
Sleep peacefully with the Shipping Forecast.
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Late
00:30
Sleep Tracks—Coast into the harbour
Glide into sleep with a mix of watery sounds and gently rocking classical music.
